Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Brain

How Exercise Creates New Brain Cells: The Basics of BDNF and Neurogenesis

How Exercise Creates New Brain Cells: The Basics of BDNF and Neurogenesis

Aerobic exercise increases BDNF levels, a protein involved in neurogenesis that promotes the survival, growth, and development of neurons.

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Why Nicotinamide Riboside and Pterostilbene are the Perfect Pair For Those Over 40

Why Nicotinamide Riboside and Pterostilbene are the Perfect Pair For Those Over 40

As we age, keeping our cells healthy becomes increasingly important. Incorporating an NR and PT supplement into our daily routine, alongside maintaining a healthy lifestyle, could contribute to improved cognition, heart health, energy, and mobility. 

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Unlock the Potential of Ergothioneine: A Powerful Ally for the Over-40s

Unlock the Potential of Ergothioneine: A Powerful Ally for the Over-40s

Research indicates that ergothioneine can extend lifespan by guarding against the rapid shortening of telomeres. Telomeres are the caps at the ends of chromosomes that protect them from deterioration. As you age, your telomeres naturally shorten, which is a strong predictor of both lifespan and healthspan. Ergothioneine helps in maintaining telomere length, thus potentially offering a longer, healthier life. 

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Physical and Cognitive Exercises: Keeping Your Brain Healthy and Flexible

Physical and Cognitive Exercises: Keeping Your Brain Healthy and Flexible

By engaging in regular physical and mental exercises, we can significantly improve our cognitive health and maintain our mental sharpness into ever older age.

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