Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Brain
Healing Your Brain With Nutrition: 11 Foods to Support Cognition
Many foods contain bioactive compounds that support cognition, including sardines, walnuts, blueberries, mushrooms, arugula, pomegranate, ginger, garlic, and dark chocolate.
9 Ways You Can Totally Transform Your Brain Starting Today
Even if your cognition is not in tip-top shape now, there are steps you can take to transform it by rewiring connections, growing new neurons, and changing the structure of your brain.
Psychedelic-Assisted Therapy: A New Frontier in Mental Health For Older Adults
Research is increasingly hinting at the transformative potential of psychedelics, not just in addressing mental health conditions but also in enhancing cognition, emotional resilience, and possibly longevity.
Optimizing Magnesium Intake (And Why You Need To)
Maintaining adequate magnesium levels as we age becomes essential, as it directly influences various aspects of our health and longevity, including muscle and heart health, brain function, sleep, and more.
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