Longevity Articles

Eliminating senescent neural progenitor cells allows for the generation of new neurons and has long-term cognitive effects in middle-aged mice, such as improvements to memory and learning. Read more

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From curcumin and choline to lion's mane and L-theanine, learn more about these 9 nutrients and compounds that support brain health and cognitive function, both in the short- and long term.  Read more

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NeuroPro is a supplement comprised of various botanical and food-based compounds with a growing wealth of research to back them up, from the cocoa-based theobromine to the curcumin of turmeric root.  Read more

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A 12-year study of older adults shows how the plant-based polyphenols found in coffee, cacao, mushrooms, and red wine boost brain health and support cognition. Read more

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Dietary curcumin improves working memory performance and prevents the age-associated increase in excessive firing rates of neurons in middle-aged monkeys. Read more

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Just 4 weeks of eating a processed-foods diet drastically impairs cognition and increases inflammation in rats — and the omega-3 fat DHA ameliorates almost all of the negative effects of this unhealthy diet. Read more

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In this quick yet comprehensive guide, find out more about berberine’s benefits and uses as a supplement, from managing blood sugar to maintaining a healthy weight to modulating aging.     Read more

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A supplement containing a specific ketone called beta-hydroxybutyrate protects and supports brain health in overweight or obese adults, who are at increased risk of poor cognitive function with age. Read more

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Transplants of fecal matter housing gut microbes from young mice reversed age-related changes in the brain, suggesting that the microbiome may be a suitable target to promote healthy aging. Read more

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Neuroplasticity, the brain’s ability to adapt and rewire connections, is a key player in maintaining cognitive vitality. Researchers reverse age-related memory loss in mice by targeting compounds involved with plasticity.  Read more

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High coffee consumption (more than 6 cups per day) is linked to smaller brains and higher odds for poor brain health, finds a study involving hundreds of thousands of adults. Read more

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Superagers that resist cognitive decline show distinct structural and functional changes in their brains, keeping their memory and recall abilities similar to that of 25-year-olds. Read more

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