By Karen Lee Richards If you want to begin incorporating more organic foods into your diet, but can't afford to buy everything organic, consulting the “EWG's 2022 Shopper's Guide to Pesticides in ProduceTM” is... Read more
Natural Wellness Articles
Mental Health Differences: Venus vs. Mars
By Lisa Adams How symptoms of depression and anxiety can manifest differently in men and women According to the National Institute of Mental Health, an estimated 21.0 million adults experienced a major depressive episode... Read more
5 Valuable Lessons I Learned From My Dogs
We could all benefit from "living in the moment" more and our sweet four legged friends may actually be our greatest teachers. From taking the opportunity to grab a quick nap, surrendering to a... Read more
Who's Up for Some Dirty Talk?
By Lisa Adams “Spring is nature’s way of saying, ‘Let’s Party’” – Robin Williams My most vivid memories as a little girl growing up in the desert of southeastern Arizona and southwestern New... Read more
How to Eat Healthy on a Budget
With food prices continuing to rise, this article becomes increasingly important as you strive to improve your health without draining your wallet. Read more
Mastering the Art of Resting
Resting plays such an important role in our wellness, but it’s not something that necessarily comes easily to a lot of people. Learn how you can master the art of resting. Read more
Do You Know What You Need?
Knowing what you need is the first step to reducing stress and improving your health. Read more
New Uthever NMN Clinical Trial Finds NMN Increases NAD+ By 49%, Reduces Insulin Resistance, and Improves Quality of Life
ProHealth Uthever NMN at 300 mg per day for 60 days increased NAD+ levels by 49%, reduced insulin resistance, and improved Quality of Life scores in a clinical trial of 66 healthy middle-aged adults. Read more
"Oh, But I Take Medicine for That" – Do You Really Understand the Medicines You Take?
Nurse Lisa explores the nature of disease and looks at whether the medications we're taking are actually healing our illness or merely managing our symptoms. Read more
20 Helpful Tips for Cleaning and Organizing the House When You Have Health Challenges
Donna Gregory shares the 20 most helpful tips she's learned to help her keep her house clean and organized despite living with often disabling health challenges. Read more
Go with Your GUT!
Did you know that it's possible to improve the health of your intuition? Lisa Adams explains how those gut feelings you get have actual cellular underpinnings. Read more
Fake, Fraudulent NMN Products on Amazon Exposed
An astounding 14 brands were found to contain less than 1% of the claimed NMN amount. Read more
