VIDEO: Brené Brown on Empathy

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What is the best way to ease someone’s pain and suffering? In this short animation, Dr. Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

Dr. Brown’s description of the difference between empathy and sympathy can help us understand better how to help one another.

Empathy fuels connection.
Sympathy drives disconnection.

Don’t you wish everyone who cares for someone with fibromyalgia would practice empathy?

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