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VIDEO: Yoga For Muscle Pain & Fatigue & Fibromyalgia

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Many studies indicate that yoga can be helpful for the pain and fatigue of fibromyalgia. In this video, Yoga Therapist Allannah Law demonstrates a sequence of slow, gentle yoga postures you can try at home.

 

Have you tried yoga? Let us know in the comments below.

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1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
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