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ProHealth editor Jenny Lelwica Buttaccio shares about her battle with insomnia and some natural r...
11/13/19 Read More
PheniSleep features phenibut to support sleep and the better physical and mental performance that...
06/15/18 Read More
Overnight polysomnography confirms an extra 84 minutes of sleep among those who received 2 weeks ...
11/05/17 Read More
Cognitive behavioral therapy is an effective treatment method for insomnia, according to a new st...
09/17/17 Read More
If you’re currently suffering from a sleeping disorder, optimizing your melatonin levels may ben...
09/12/17 Read More
The outcomes of this study are significant as they are the first to examine the relationship betw...
08/31/17 Read More
Hop essential oil is known to help ease sleeping problems by way of steam inhalation, baths, or a...
07/24/17 Read More
Valerian is one of the most commonly used herbal remedies for insomnia.
05/09/17 Read More
Donna Gregory Burch offers tips on getting a good night's sleep with fibromyalgia.
04/27/17 Read More
In this video, Dr. Berg talks about insomnia, depression and anxiety.
04/01/17 Read More