Valerian is one of the most commonly used herbal remedies for insomnia.
Donna Gregory Burch offers tips on getting a good night's sleep with fibromyalgia.
In this video, Dr. Berg talks about insomnia, depression and anxiety.
Intensive sleep re-training is a promising new therapy for chronic insomnia.
Chronic insomnia is a painful experience with both mental and practical aspects.
The high rate of severity and frequency of insomnia across a multitude of mental and physical con...
Treating sleep deprivation could potentially help reduce sugar intake, a new study suggests.
Nearly 60 million Americans struggle with insomnia.
Insomnia is increasingly recognized to be comorbid with one or more medical conditions. This stud...
The FDA has just approved a device that claims to treat insomnia and the "wired but tired" phenom...