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Dr. Sternberg on CFS & Stress Response; FM Patients: End Sleepless Nights

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FEATURE ARTICLES – August 6, 2003:

* NIH CFS Workshop Report: Dr. Sternberg on Chronic Fatigue Syndrome and Dysregulated Stress Response

* Book Excerpt: End Sleepless Nights from “The Fibromyalgia Handbook: A 7-Step Program to Halt and Even Reverse Fibromyalgia”

RESEARCH SPOTLIGHT

* Green Tea

SUPPORT and COPING

* Support and Inspiration in the Coping Corner

* Got Questions? Here are Answers…Find them in our Chat Room

EVENT

* CFIDS Lobby Day 2003

ANNOUNCEMENT

* ImmuneSupport.com Webmaster Tools & Link Exchange Programs

ENDNOTES

* Refer a Friend

* Not a Subscriber?

* About Us

See below for links. Either click on any active (i.e., underlined) link, or copy and paste the link into your Internet browser (i.e., Explorer, Netscape, AOL, CompuServe).

Feature Articles

NIH CFS Workshop Report: Dr. Sternberg on Chronic Fatigue Syndrome and Dysregulated Stress Response

As reported by Rich Van Konynenburg, Ph.D., “Dr. Esther Sternberg gave a talk at the NIH CFS workshop on June 12, 2003 in Bethesda, MD on the subject of ‘Health Consequences of a Dysregulated Stress Response.’ Dr. Sternberg is the Director of the Integrative Neural Immune Program and Chief of the Section on Neuroendocrine Immunology & Behavior of the NIH’s National Institute for Mental Health. She is an expert on the interaction between the brain, the endocrine system and the immune system.”

http://www.immunesupport.com/track.cfm?id=1994

Book Excerpt: End Sleepless Nights from “The Fibromyalgia Handbook: A 7-Step Program to Halt and Even Reverse Fibromyalgia”

In this excerpt from “The Fibromyalgia Handbook, 3rd Edition: A 7-Step Program to Halt and Even Reverse Fibromyalgia,” Dr. Harris McIlwain writes, “[FM] patients complain that no matter how long they sleep, it is never restful…Most patients tell of waking up day after day feeling exhausted. They feel more tired in the morning, and many have great difficulty in concentrating during the day, just as in other situations where sleep is disrupted.”

http://www.immunesupport.com/track.cfm?id=1996

RESEARCH SPOTLIGHT: Green Tea

Researchers have discovered that chemicals in green tea appear to shut down one of the key molecules that tobacco relies upon to cause cancer. It’s a find that could help explain why people who drink green tea are less likely to develop cancer. The finding by scientists at the University of Rochester’s Environmental Health Science Center appears in the July 21 issue of Chemical Research in Toxicology, published by the American Chemical Society.

Graduate student Christine Palermo and adviser Thomas Gasiewicz, Ph.D., set out to measure the effects of the chemicals found in green tea on a molecule known as the aryl hydrocarbon (AH) receptor, a molecule that frequently plays a role in turning on genes that are oftentimes harmful.

While scientists do know that green tea contains chemicals that are antioxidants and quench harmful molecules, its effects on the AH receptor have not been thoroughly evaluated until now. To read more about this research, click on the link below:

http://www.immunesupport.com/track.cfm?id=1997

Support and Inspiration in the Coping Corner!

Dealing with the day-to-day struggles of living with a chronic illness can be trying. Coping Corner is the spot where you can find the online support you need to get through your day. Featuring personal stories, advice columnist Eunice Beck, RN, book reviews, and more.

http://www.immunesupport.com/track.cfm?id=1999

Got Questions? Here Are Answers…

Need a specialist in your location? Not sure what sleep meds are the best? Don’t know how to deal with the spouse, kids, and dog? Who better to help you than your fellow readers at ImmuneSupport.com? When you post a question to the message board, you can be assured of speedy and helpful replies. Other people have been through the same struggles and are happy to share their wisdom. It’s easy, too!

If you’re feeling chattier, go to the chat room and ‘talk’ to others in real time. You can let people know when you’ll be there by posting a note to the message boards.

Just click on the link below to find friends and support in the message boards and chat room:

http://www.immunesupport.com/track.cfm?id=1968

CFIDS Lobby Day 2003

Congressional Activities: Lobby Day

Personal contact from voters who care about CFIDS is the secret weapon in the CFIDS advocacy arsenal. To facilitate contact with elected officials, The CFIDS Association of America sponsors an annual Washington, D.C., Lobby Day event. This year, Lobby Day will be held September 17-18, 2003.

On Lobby Day, CFIDS advocates from around the country, including persons with CFIDS (PWCs) and their family members and friends, come together on Capitol Hill to personally educate Congress about CFIDS and ask for help in securing an improved federal response to the illness.

Lobby Day participants are trained on effective meeting strategies and provided with materials to share with elected officials so they will feel confident and prepared before their first meeting.

For more information, please visit:

http://www.immunesupport.com/track.cfm?id=2002

ImmuneSupport.com Webmaster Tools & Link Exchange Programs

Pro Health is happy to offer CFS & FM Webmaster Tools & Link Exchange Programs at ImmuneSupport.com! We have designed these features to enable CFS & FM sites all over the world to get connected so we can work together to share important information and resources with our readers.

We invite webmasters to post headlines for the latest CFS & FM treatments and breaking news on your websites (linking to the complete content), in addition to linking to CFS & FM events, chat forums and message boards. We also invite CFS and FM related websites to link with us. To learn more about these programs, click on the link below:

http://www.immunesupport.com/track.cfm?id=2001

REFER A FRIEND!

Do you have a friend or relative who would find the information in this bulletin useful? All you need to do is click on the link below, or forward this email to them, and they can begin reading all the latest CFS and FM research and support news.

http://www.immunesupport.com/track.cfm?id=2000

NOT A SUBSCRIBER?

If you are not currently subscribed to this bulletin or any of our other informative treatment & research email bulletins – along with our very helpful “Tip of the Day” emails, simply click on the link below to sign up today – it’s free!:

http://www.immunesupport.com/track.cfm?id=2003

About ImmuneSupport.com

Published by Pro Health, Inc., ImmuneSupport.com is the Web’s largest resource for Chronic Fatigue Syndrome and fibromyalgia. Since 1988, Pro Health has raised and donated over 2.3 million dollars to CFS and FM research and advocacy groups seeking a cure. Every purchase made at ImmuneSupport.com funds research – as does every purchase made from Pro Health’s Health Resource catalog. Click on this link to visit ImmuneSupport.com’s home page:

http://www.immunesupport.com/track.cfm?id=2004

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