Many of our biological processes become imparied as we age, and that’s true of our DNA methylation function. As I’ll describe, proper DNA methylation is essential to life. When it’s impaired, so is our health. You simply can’t enjoy a robust, long healthspan without robust methylation.
Here’s what I’m going to cover:
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- What is DNA methylation and why it matters.
- Do you have the MTHFR polymorphism?
- What you can do to support your DNA methylation cycle.
Let’s dig in…