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General Health Bulletin 02/12/03

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FEATURES – February 12, 2003:

* Experts Say Consumers Can Eat Around Toxins in Fish

* Vitamins C and E May Enhance Effectiveness of Insulin for Diabetes

* Mayo Clinic Study Eases Fears of Lost Mental Function in Old Age

* Drinking Water can Help Your Diet

RESEARCH SPOTLIGHT

* Maximum Wellness Formula

SUPPORT and COPING

* Got Questions? Here are Answers…Find them in our Chat Room!

ENDNOTES

* Refer a Friend

* Pro Health Email Sign Up

* About ProHealthNetwork.com

See below for links. Either click on any active [i.e. underlined] link, or copy and paste the link into your Internet browser.

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Feature Articles

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Experts Say Consumers Can Eat Around Toxins in Fish

“We know that eating fish – which are full of protein and omega-3 fatty acids – promotes good health,” said Charles Santerre, a foods and nutrition associate professor who specializes in chemical contaminants in food. “At the same time, we know that some fish, including commercial fish, can be harmful. The consumer – especially a woman in her childbearing years –needs to be discerning.”

http://www.prohealthnetwork.com/track.cfm?id=1302

Vitamins C and E May Enhance Effectiveness of Insulin for Diabetes

Boosting insulin with vitamins C and E may improve the drug’s effectiveness for treating diabetes. A University of California Irvine College of Medicine study has found that the popular antioxidant supplements not only enhance insulin’s ability to reduce blood sugar, but also lower the risks of organ damage that can occur despite insulin treatments. The study appears in the January issue of Kidney International.

http://www.prohealthnetwork.com/track.cfm?id=1303

Mayo Clinic Study Eases Fears of Lost Mental Function in Old Age

A new Mayo Clinic study shows that the fears of many related to living into one’s 90s and beyond — getting lost in your own neighborhood; losing the ability to take care of financial affairs; having a driver’s license revoked; ending up in a nursing home — are in many cases unfounded.

http://www.prohealthnetwork.com/track.cfm?id=1304

Drinking Water can Help Your Diet

Drinking water can help you in your efforts to lose weight as a means of controlling appetite and as an alternative to high calorie beverages such as sodas and coffee, says a Wake Forest University Baptist Medical Center nutritionist.

http://www.prohealthnetwork.com/track.cfm?id=1305

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Research Spotlight: Maximum Wellness Formula

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A UCLA research team has discovered that a popular health supplement and antioxidant vitamins may help prevent atherosclerosis, or blockage of the blood vessels. The findings are reported in the Jan. 13 online edition of the Proceedings of the National Academy of Sciences.

“Our findings suggest that people who take dietary supplements of L-arginine, an amino acid, and antioxidants, such as vitamins C and E, might be at a lower risk for atherosclerosis and heart disease,” said Dr. Louis J. Ignarro, a 1998 Nobel laureate in medicine and UCLA professor of molecular and medical pharmacology. “This is significant because cardiovascular disease is still the No. 1 cause of death in the United States.”

To read about this promising new research, click on the link below:

http://www.prohealthnetwork.com/track.cfm?id=1308

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Got Questions? Here Are Answers…

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Need a specialist in your location? Not sure what sleep meds are the best? Don’t know how to deal with the spouse, kids, and dog? Who better to help you than your fellow readers at ProHealthNetwork.com? When you post a question to the message board, you can be assured of speedy and helpful replies. Other people have been through the same struggles and are happy to share their wisdom. It’s easy, too!

If you’re feeling chattier, go to the chat room and talk to others in real time. You can let people know when you’ll be there by posting a note to the message boards.

Just click on the link below to make new friends and find support in the message boards and chat room:

http://www.prohealthnetwork.com/track.cfm?id=1306

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Refer a Friend

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Do you have a friend, relative, or colleague who would find the information in this bulletin useful? All you need to do is click on the link below, or forward this email to them, and they can begin reading all the latest health research, treatment and prevention news.

http://www.prohealthnetwork.com/track.cfm?id=1307

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Pro Health Email Sign Up

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Pro Health offers several informative email bulletins that help keep you up to date on the latest news and research studies developing in the world of health and wellness. If you are not subscribed to our general health email bulletin, would like to subscribe to another email bulletin in another area of interest, or would like to receive a helpful “Tip of the Day,” please click the link below to register.

http://www.prohealthnetwork.com/track.cfm?id=1231

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About ProHealthNetwork.com

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ProHealthNetwork.com is your gateway to the Pro Health family of popular web sites that address your specific health needs. In addition, we are your one-stop source for the latest general health news and over 300 exceptional nutritional supplements, both for your general and specific health needs. Our mission is to be the premier source for health related information, comprehensive treatment solutions, and patient advocacy, which empowers you to take control of your health.

One of our top priorities is to offer our readers a supportive community. From chat rooms to message boards to doctor referrals, we are constantly striving to serve you better. Click on the link below to visit ProHealthNetwork.com’s front page:

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