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Layers of Protection

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Reprinted from with the kind permission of Paula Jackson Jones. To read the original article, click here. 

The ticks are thick as thieves and they only have one thing on their minds ~ find a food source. The nymphs are hungry and the adults who survived the winter are even hungrier.

The Maine CDC reports that ticks can carry more than one disease and that over 50% of ticks in Maine are carrying some form of tick-borne disease, so with that knowledge, we must be extra vigilant about our tick prevention and exercising all means possible to avoid contact.

Midcoast Lyme Disease Support & Education is busy giving prevention talks every week, not to mention the increase phone calls and emails from folks having tick encounters. When we talk about prevention, we may sound like a broken record but it’s important to cover all your bases ~ skin, clothing, pets, homes and yards. Layers of protection are needed to fight against the onslaught of the rising level of ticks here in Maine. The more layers = the better you are protected!!  Ticks are hungry and they are looking for any means possible for their food sources, be it human or animal. As humans, we can have some control over whether we want to be their next meal. But we must do it in layers and we must be vigilant about it on a daily basis.

Yes, I sound like a broken record but trust me, it’s better than being exposed to a tick-borne disease and facing debilitating symptoms and financial exhaustion from treatments not always covered by insurance. So, take it from someone who has been through it ~ an ounce of prevention is worth a pound of cure.

  • Repellent on your skin must be part of your daily routine, even when you stay at home. Put it on the kids before they go to school to that they are covered when playing outdoors. Teach your kids how to do tick checks and to seek out an adult should they find an embedded tick.
  • Treat your clothing with Permethrin. The kids clothing for school or camp. Your spouse’s clothing for work. Treat your bags, your outer gear ~ anything that could transport a tick from point A to B.
  • Talk to your vet about the best possible protection for your pet, keeping in mind age and breed. Not all prevention is suitable for all breeds and we want to first and foremost keep our pets safe!
  • Clean your home with products that contains ingredient that repel ticks ~ lemongrass, eucalyptus and rosemary essential oils. Add some to your laundry so when you hang your cloths out on the line. Toss them in the dryer for 10min on high heat when you bring them. Ticks are arachnids and the high heat dries out their shell and kills them.
  • Whether you choose to Do-It-Yourself or hire a company, there are safe and effective products you can use on your yard to repel ticks and make it a safe area for your family and pets.
It’s a layering effect ~ Skin, Clothing, Pets, Home and Yard. Forgetting a layer allows for a tick to gain access to its food source, making all points important and vital in the battle against ticks.
~ Paula

Paula Jackson Jones is a survivor of late stage neurological Lyme Disease complicated by four co-infections (Babesia, Bartonella, Rocky Mtn Spotted Fever and Erlichiosis) that were misdiagnosed for over 18 months before she connected with a Lyme literate provider ~ she was doctor #24 and she forever changed Paula’s life.

Paula then began a journey that she didn’t understand but quickly learned and discovered that she has a passion for supporting and educating others. In May of 2014, she co-founded and became the President of Midcoast Lyme Disease Support & Education, which has been a full-time, year-round job for her. She enjoys sharing her personal experiences and what she has learned on this journey with others, afflicted by or looking to prevent tick-borne disease exposure.

She has overcome many hurdles in her lifetime, from domestic violence to addiction to chronic illness and has chosen to use her experiences to help others, revealing her scars, sharing her personal story and showing them that they too can overcome.

She is a dog-loving, optimistic #Lymestrong extrovert who can do anything she puts her mind to and she loves connecting with people! You can learn more about her and her work at: 

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