Tip of the Day

A study published in the journal Lipids in 2000 reported that people with low levels of omega-3 fatty acids may have a higher risk of dementia or cognitive impairment, including memory problems. Researchers also found low levels of DHA in patients suffering from age-related cognitive decline and Alzheimer’s disease. A 2001 study in the Journal of Molecular Neuroscience showed that increasing DHA intake can reverse some of the mental decline associated with Alzheimer’s.

(Source: Natural Health Magazine, April 2003.)

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