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Tip of the Day

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Dear subscriber: We will be discontinuing our Tip of the Day emails as of Friday July 9th, and encourage you – if you aren’t already a subscriber – to sign up for our biweekly general health email news bulletin by clicking here: ProHealth.com Bulletin Signup, which will include a helpful “Tip of the Week” along with invaluable health and treatment news. We appreciate your support of our daily tips, and hope you will continue to make us your health information resource. Sincerely, The ProHealth Team

Today's Tip: Vitamin B12, found in animal-source foods, is necessary for the formation and regeneration of red blood cells. It also promotes growth and increases appetite in children, increases energy, and helps maintain a healthy nervous system. Elderly people suffering from neurological impairment find that B12 supplementation improves their cognitive function. (Source: Life Extension Magazine, May 2004.)

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Are you vitamin d deficient?

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