Tip of the Day

It is not uncommon for people with Chronic Fatigue Syndrome to also have marked anxiety with palpitations, etc. The illness, combined with nutritional deficiencies, aggravates this tendency to anxiety and depression. These symptoms will improve with treatment. You may find that you recognize yourself in reading this. It is important that you know that you are part of a large group of people who have this problem, and that you are not alone. Seek out support when you need it, in the form of support groups, online forums like chat rooms and message boards, and in your immediate circle of family and friends. (Source: Jacob Teitelbaum, M.D., from his bookm, From Fatigued to Fantastic: A Manual for Moving Beyond Chronic Fatigue and Fibromyalgia)

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