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Tip of the Day

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There are many treatments that are both necessary and helpful for fibromyalgia (FM). One of the best known is to use non-addictive medications that increase deep sleep. It often takes only tiny doses to see improvement, which is helpful as people with FM can be very sensitive to medications. Discuss appropriate treatments and dosages with your physician. (Source: Jacob Teitelbaum, M.D., from his bookm, From Fatigued to Fantastic: A Manual for Moving Beyond Chronic Fatigue and Fibromyalgia)

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