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Tip of the Day

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Pro Health wishes you a safe and healthy Labor Day holiday. If you are a Chronic Fatigue Syndrome or fibromyalgia patient, every vitamin and mineral can be very important to your health. In addition, sugar may nurture the growth of yeast in the bowel and stimulate yeast overgrowth. Yeast grow by fermenting sugar, and they say 'thank you' by making billions of 'little baby yeasties.' Although most of the sugar should be absorbed before it gets to your bowels (where most of the yeast overgrowth is), most physicians working in this area have found that excessive sugar intake still markedly aggravates the symptoms of yeast overgrowth. (Source: Jacob Teitelbaum, M.D., from his bookm, From Fatigued to Fantastic: A Manual for Moving Beyond Chronic Fatigue and Fibromyalgia)

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