fbpx
Free U.S. Shipping on $75 Orders*

Tip of the Day

1 Star2 Stars3 Stars4 Stars5 Stars ((62) votes, average 3.15 out of 5)
Loading...
SHARE THIS ARTICLE

Looking for an alternative therapy for pain? Aston-Patterning (AP) is a program of bodywork and movement training aimed at relieving muscle tension, pain, and speeding recovery from injury. AP can be used for back and neck pain, headache, and repetitive stress injuries. AP sessions are conducted with a trained therapist and include massage, movement training, fitness exercises, and advice on changes in the home and work environments.

(Source: Chronic Pain: Biomedical and Spiritual Approaches, by Harold G. Koenig, M.D.)

share this article

share your comments

Enrich and inform our Community. Your opinion matters!

Leave a Reply

Your email address will not be published. Required fields are marked *

ProHealth CBD Store