Tip of the Day

According to Mark Pellegrino, M.D., an FM specialist (and patient), "The most effective treatments I have found for fibromyalgia include education, improving sleep disorders, finding a successful therapy program that usually includes some form of manual work combined with stretching and a light conditioning program, nutritional supplement strategies including magnesium/malic acid along with dietary approaches, and a successful home program." (Source: Pro Health's Healthwatch Treatment Guide 2002. Read the complete article online at http://www.immunesupport.com/Library/showarticle.cfm/ID/3944/HealthWatch/HealthWatch-Treatment-Guide-2002 .)

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