Tip of the Day

Antioxidant therapy involves products that reduce the harmful effects of free radicals, molecules that can cause cell injury or death and contribute to the development of many illnesses. Common antioxidants are vitamins E and C, beta carotene, bioflavonoids, ginseng, ginkgo biloba, silymarin, and grape seed extract (proanthocyandins).

(Source: Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses – The Comprehensive Guide, by Katrina Berne, Ph.D. Published by Hunter House books and available at www.hunterhouse.com.)

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