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Many patients complain about poor doctor-patient communication. The highly motivated patient who addresses specific problems directly will probably obtain better results from the health care system. Examine your complaints for validity, and discuss the problems openly with the doctor, not a staff member. Ask questions and request changes in a considerate, positive way, focusing on each specific problem and the desired outcome or solution options, and evaluate the doctor's response. Because most patients feel more comfortable grumbling to others than discussing problems directly with their doctors, your doctor may be surprised to hear of your dissatisfaction. Your doctor may have requests of you as well; listen objectively before launching a defensive reaction. (Source: Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses: The Comprehensive Guide. By Katrina Berne, Ph.D. Published by Hunter House and available at www.hunterhouse.com)

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Are you vitamin d deficient?

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