Tip of the Day

Collard greens are one of the best sources of lutein, an antioxidant that appears to have sun-blocking effect for your eyes (helping to protect you against cataracts and macular degeneration). Researchers suspect is may similarly protect your skin from sun damage.

(Source: Natural Health Magazine March 2002)

1 Star2 Stars3 Stars4 Stars5 Stars (19 votes, average: 3.00 out of 5)

Leave a Reply