“If you feel that you always have to accommodate people, then you might be a people pleaser,” says Psych2Go. Interestingly, the way you interact with others (afraid to say no, wanting to avoid others, etc.) can sound a lot like depression, and being a people pleaser can lead to patterns of negative thinking or feeling stressed out.
Subscribe to the World's Most Popular Newsletter (it's free!)
This video provides helpful advice on setting boundaries, practicing self-care, and expressing your feelings.