VIDEO: 5 Signs You’re a People Pleaser by Psych2Go

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“If you feel that you always have to accommodate people, then you might be a people pleaser,” says Psych2Go. Interestingly, the way you interact with others (afraid to say no, wanting to avoid others, etc.) can sound a lot like depression, and being a people pleaser can lead to patterns of negative thinking or feeling stressed out.

This video provides helpful advice on setting boundaries, practicing self-care, and expressing your feelings.

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