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VIDEO: 6 Natural Ways to Boost Your Serotonin—The Key to Feeling of Happiness by Natural Ways

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Medications and cognitive behavioral therapy (CBT) can go along way to help you recover from depression. But sometimes, you might need a little more to boost your mood. In this video, check out these six ways to increase your serotonin naturally—most of which can be done at little to no extra cost.

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