Yesterday’s research abstract reviewed carpal tunnel syndrome as a co-morbidity with fibromyalgia. This first video explains the physiology of carpal tunnel syndrome and describes treatment options.
Worried About Carpal Tunnel?
Try 3 Simple Stretches
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Surgery is generally the treatment of last resort; many people try exercise and physical therapy first. This second video offers three different stretches that can help relieve the pain of carpal tunnel syndrome.
Did you try the stretches? Were they helpful?
Let us know in the comments below.