VIDEO: Exercise and FM/CFS – Part 2

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This post by Dr. Richard Podell is the second segment of three videos with Kim Jones, RN, PhD, associate professor at the School of Nursing of the Oregon Health and Science University and one of the world’s leading experts on Fibromyalgia.  The discussion continues from the first segment providing practical advice on how to successfully exercise with Fibromyalgia (FM) or Chronic Fatigue Syndrome (CFS).  If you have FM or CFS, feel free to post any personal experiences you may have from following the tips that are provided in this video.

Stay tuned:  we’ll post Part 3 of this series next Friday.


Richard Podell, M.D., MPH is a graduate of Harvard Medical School and the Harvard School of Public Health. He has been treating patients with ME-CFS and Fibromyalgia for more than 20 years. A clinical professor at New Jersey’s Robert Wood Johnson Medical School, Dr. Podell see patients at his Summit, NJ and Somerset, NJ offices. His website is www.DrPodell.org.

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