VIDEO: Iyengar Yoga Lesson in Rome

The Iyengar yoga lesson in this video was conducted during a 2009 ‘yoga blitz’ held at an international conference in Rome. It is part of a master class including accomplished students, so demonstrates Iyengar yoga poses at their best.

For more on how Iyengar yoga may help people with pain, see “Yoga for Managing the Chronic Pain of Fibromyalgia – A Case Study”

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