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VIDEO: Mindfulness and Chronic Pain

1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 4.65 out of 5)
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In this video, Jon Kabat-Zinn describes how mindfulness can help with chronic pain.

 

Has mindfulness offered you relief?Share your experience in the comments below.

1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 4.65 out of 5)
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