VIDEO: Safest Source of B-12?

Vegans aren’t the only ones at risk of B-12 deficiency. It may seem strange, but it’s true: “The Framingham Offspring Study found that even 1 in 6 adult meat eaters are deficient in vitamin B-12 (cobalamin). And here’s why,” says public health & nutrition expert Michael Greger, MD.

Dr. Greger is founder of, where he offers videos on food and nutrition nearly every day.

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