VIDEO: The Number 1 Health Tip from Ben Lynch ProHealth.com • November 19, 2014 A A A Print This Post (3 votes, average: 3.65 out of 5) Loading... FREE! Subscribe to ProHealth Newsletters (it’s free!) Fibromyalgia • ME & C.F.S. Lyme Disease • Natural Wellness Weight Loss (coming soon!) > In this video, Ben Lynch talks about the importance of amino acids.His number one health tip is: Eat a small meal containing complete protein every 2-3 hours Chew thoroughly Do not drink liquid with meals: Drink liquids either 30 minutes before, or 30 minutes after meals Related articles (3 votes, average: 3.65 out of 5) Loading... Featured Products Biofilm Defense™ GI Tract and Immune Support Supplement $48.00 60 vegetarian capsules Add to cart! View cart Primadophilus Optima Women’s 50 Billion Probiotic Supplement with Researched Strains $21.49 30 delayed release vegetarian capsules Add to cart! View cart Bioactive B12 – Folate + L-5 MTHF (Cherry Flavor) Vitamin B-12 Dietary Support Supplement $25.90 60 tablets Add to cart! View cart Optimized Curcumin Brain and Focus® Longvida® and Bacopa Supplement $25.49 60 veggie capsules Add to cart! View cart Women Over 40™ One Daily Multi-vitamin $43.89 90 tablets Add to cart! View cart Intraoral Liposomal Methyl B-12 Liposomal B-12 Supplement $54.00 1 oz Add to cart! View cart Ultrasonic Real Bamboo Oil Diffuser Essential Oil Diffuser $39.99 Add to cart! View cart Arctic Select Krill Oil Krill Oil Supplement $29.99 60 softgels Add to cart! View cart Bone Broth Protein Chocolate Whole Food Dietary Supplement $39.56 17.8 oz Add to cart! View cart Enhanced Berry Complete with Acai High-ORAC† Complex $21.75 60 veggie capsules Add to cart! View cart mykind Organics Men’s Multi 40+ Whole Food Multivitamin $29.99 60 vegan tablets Add to cart! View cart CuraMed® Effervescent Tablets Inflammation Support Supplement $23.96 30 tablets Add to cart! View cart Leave a Reply Cancel replyYou must be logged in to post a comment.