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VIDEO: The Truth About Sugar – New Science Documentary 2015

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The Truth About Sugar documentary, aired on BBC One aimed to demystify some of the myths about sugar – namely, what food products secretly contain it – and demonstrate the impact it can make on your health if you reduce the amount you eat. It charted the lives of Cara Patterson, Rick Shabilla, Audrey Cannon and Simon Gallagher, who consumed nearly 119 teaspoons of sugar between them a day. Three of them lost nearly six kilograms each after implementing a low-sugar diet, but Shabilla unfortunately decided to replace his Indian sweets habit with lager and was not as successful.

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