Baked potatoes, corn on the cob, bread. What do these items have in common? We cover them up in butter, right? And if we’re not careful – and we aren’t all the time – we don’t realize how much we actually use. If you must use butter and margarine, use them sparingly. Even better, switch to reduced-fat margarine or try jelly on your bread, bagels, and other baked goods.
(Source: Center for Disease Control and Prevention)
Quote of the Day
“The difference between the impossible and the possible lies in a person’s determination.”
– Tommy Lasorda