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Melatonin for Sleep and Immune Support

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Sleep. Many of us don’t get enough of it. According to the CDC, over one third of adults in the United States routinely get less than the optimal 7 hours of sleep per 24-hour period. With short sleepers more like...   Read More

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Chronic Illness and The Pain of Being Medically Marginalized

Many people live with pain inflicted not only by an illness, but also by the healthcare delivery system that's supposed to improve their quality of life.  But Systemic failures of hospital systems abound, and pat...   Read More

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Hot Topics & Readers’ Notes – 11-07-12

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10-Year Study Debunks Soy for Hot Flashes/Night Sweats Is there a relationship between eating soy products such as soy milk and tofu and the onset of symptoms such as hot flashes and night sweats (called ‘v...   Read More



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