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Welcome To The M.E. / Chronic Fatigue Syndrome News Homepage!

Check out these 9 strategies to help you cope with going to college when you have ME/CFS.
09/12/19 Read More
Tips to help you cope when you have a chronic illness and your family and friends don't understan...
08/21/19 Read More
Find tips to help you make your summer more relaxing and fun despite the challenges of living wit...
06/09/19 Read More
Pushing ourselves to complete a task is the most common pacing mistake most of us make.
06/07/19 Read More
Learn what a powerful tool mindfulness can be and 10 steps to help you get started.
05/24/19 Read More
Learn the keys to pacing so you can make the best use of your limited energy supply.
05/23/19 Read More
Words of encouragement for those times when chronic illness leaves you feeling broken.
05/11/19 Read More
Society's message to be constantly striving and producing can actually harm those with a chronic ...
05/10/19 Read More
Of the 17 million people wordwide who have ME/CFS, some are bound to be celebrities.
04/12/19 Read More
Suzan Jackson reflects on some of the positive changes living with a chronic illness has brought ...
04/09/19 Read More
It's still possible to make life improvements and change habits despite living with a chronic ill...
02/15/19 Read More
Toni Bernhard shares her best tips for learning how to make peace with chronic pain and illness.
02/09/19 Read More
Discover how to tap into your body's innate knowledge of what it needs to be healthy.
02/04/19 Read More
Learning the art of practicing patience can reduce stress and bring a sense of peace and calmness.
01/30/19 Read More
A professional life coach who has a chronic illness shares her tips for making a fresh start.
01/14/19 Read More
With chronic illness, when we go beyond our limitations, we "pay" for it with increased symptoms.
12/26/18 Read More
Missing out on things is a way of life when you have a chronic illness, but it can be particularl...
12/18/18 Read More
Some tips to help you deal with that difficult person who shows up at holiday gatherings.
12/14/18 Read More
Helpful tips for socializing over the holidays with family and friends who don't understand your ...
12/10/18 Read More
Toni Bernhard shares 4 suggestions from her personal experience to make your holiday as stress-fr...
11/29/18 Read More
Author and health consultant Connie Strasheim shares some tips for re-framing and experiencing th...
11/20/18 Read More
Learn one big reason you may not be seeing the results you were hoping for.
11/19/18 Read More
Why a simple compliment can feel like a slap in the face when you have a chronic illness.
11/13/18 Read More
Learn how to stop holding yourself to impossible standards and enjoy being imperfect.
11/06/18 Read More
Learning when and how to rest well when you have ME/CFS is key to improving.
10/26/18 Read More
Pacing is an essential tool for anyone with a chronic illness. Learn 5 tips to help you use this ...
10/17/18 Read More
Can chronic illness actually change your personality type?
10/08/18 Read More
Learn how using a tick-box chart can help keep you encouraged and motivated.
09/07/18 Read More
Living with a chronic illness can help prepare you to cope with other crises that may enter your ...
08/26/18 Read More
Toni Bernhard shares some of the most important tips she's learned during 17 years of chronic ill...
08/11/18 Read More