VIDEO: Altering Microbes: How the Microbiome Affects Brain and Behavior by Elaine Hsiao at TEDxCaltech

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Curious to know if gut health can support recovery from depression and anxiety? This Ted Talk by Elaine Hsiao explains how the gut and brain are interconnected, a communication pathway known as the gut-brain axis, and how microbes play a critical role in influencing brain health. If you’re looking for ways to improve the health of your microbiome, probiotics may be a viable and non-invasive option for you.

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