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The earliest mention of dandelion as a medicinal herb dates back to the 10th and 11th centuries i...
02/03/19 Read More
Bay oil is considered an analgesic in aromatherapy, and helps in relieving rheumatic muscle and j...
02/02/19 Read More
You can find chamomile listed as an ingredient in different personal and cosmetic care products, ...
02/01/19 Read More
Depression may not always be obvious. Check out these hidden signs you may not even know were dep...
01/31/19 Read More
Nutrients that are vital for brain health are omega-3 fats DHA and EPA, choline, phosphatidylseri...
01/31/19 Read More
Reprinted with the kind permission of Dr. Mercola. By Dr. Mercola Bees provide a vital func...
01/30/19 Read More
If you have a spouse struggling with anxiety and depression, you need to check out this video.
01/30/19 Read More
Learning the art of practicing patience can reduce stress and bring a sense of peace and calmness.
01/30/19 Read More
About 75% of people with IBS have insufficient vitamin D levels, and about 70% improve when takin...
01/30/19 Read More
The results of this study support a more personalized approach to vitamin supplementation in firs...
01/29/19 Read More
Naturally present in high amounts in arugula, choline is an essential nutrient that's especially ...
01/28/19 Read More
Ashwagandha may have mood-enhancing properties. Talk to your doctor to see if it's right for you.
01/27/19 Read More
Writer, Anni Irish, gets an expert's take on how to overcome the winter blues.
01/27/19 Read More
A study shows that giving supplements to vitamin D-deficient COPD patients nearly halves their ra...
01/26/19 Read More
A major mode of urolithins is repairing the gut barrier dysfunction
01/24/19 Read More
Depression isn't always obvious. Check out these five hidden signs of the illness.
01/23/19 Read More
Watch this video and see what happens when you surround yourself with people who simply spend tim...
01/23/19 Read More
Scientists have identified an early cause of intestinal inflammation, one of the first stages of ...
01/23/19 Read More
Transform your scale from a foe you avoid to a friend that helps you achieve your weight-loss goals.
01/22/19 Read More
In this pilot study of dasatinib/quercetin, participants' six-minute walk distance improved an av...
01/22/19 Read More
Discover which 7 superfoods can help you achieve your weight loss goals with greater ease.
01/21/19 Read More
Learn how depression impacts sleep and what you can do to achieve a better night's rest.
01/20/19 Read More
Postpartum depression (PPD) is a treatable medical condition. Find out how to get the help you ne...
01/20/19 Read More
Men whose beta-carotene levels were among the highest had a 79% lower risk of dying from diabetes...
01/20/19 Read More
Supplementation with probiotics was associated with significant reductions in C-reactive protein ...
01/18/19 Read More
Monash University has found that a low FODMAP diet can be effective in relieving symptoms of IBS.
01/17/19 Read More
New battery-free, easily implantable weight-loss device could offer a promising new weapon for ba...
01/17/19 Read More
If your looking for ways to make your depression treatment more effective, consider talking to yo...
01/16/19 Read More
Suicide rates among farmers are on the rise. HuffPost takes at look how one state is dealing with...
01/16/19 Read More
Studies show that peppermint oil may help improve memory and raise alertness, and alleviate pain ...
01/16/19 Read More