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Talk to your doctor to find out if St. John's Wort can be helpful for mild to moderate depression.
03/17/19 Read More
Watch Fraser's encouraging story of overcoming depression and addiction.
03/17/19 Read More
Mechanisms for rhodiola’s mood-improving effectiveness stem in part from its ability to enhance y...
03/16/19 Read More
Consuming 25 to 29 grams of fiber every day is merely adequate; the data indicates that higher in...
03/15/19 Read More
Nearly 33 percent of all Americans have high blood pressure costing over $48 billion each year in...
03/14/19 Read More
Dating with a mental illness? Here are tips from therapist Kati Morton to help your relationship ...
03/13/19 Read More
If you have depression and you're a people pleaser, check out this video. You may find that your ...
03/13/19 Read More
Kombucha is made by fermenting sugared black or green tea with yeast and acetic acid bacteria, pr...
03/12/19 Read More
Mice that received EGCG plus ferulic acid exhibited improvement in novel object recognition and m...
03/10/19 Read More
Can we still improve our depression symptoms if we have chronic pain? The answer is yes. Check ou...
03/09/19 Read More
New research shows self-compassion improves mental health and well-being.
03/09/19 Read More
Researchers in Japan found an association between higher blood levels of vitamin C and a reduced ...
03/08/19 Read More
Improvement in blood vessel function and blood pressure was noted among healthy individuals who c...
03/07/19 Read More
Can Omega 3's help you with depression? Learn about common mistakes people make and how you can g...
03/06/19 Read More
Adding natural therapies to your depression treatment may help you take your recovery to the next...
03/06/19 Read More
Vitamin C might be a novel and effective therapeutic agent for targeting cancer in patients under...
03/06/19 Read More
Hop oil may be used to help in the management of health conditions like tuberculosis, cancer, liv...
03/05/19 Read More
Nettle tea is an herbal infusion made from stinging nettle leaves. It is loaded with numerous che...
03/04/19 Read More
Check out these five foods to help ease depression and get you feeling better.
03/03/19 Read More
Here Ric's story about how he beat depression and helps others on their road to recovery.
03/03/19 Read More
Author and Lyme survivor Connie Strasheim shares about her battle with Lyme-induced depression, a...
03/02/19 Read More
Studies show that American skullcap has antioxidant properties that may help protect against Alzh...
03/02/19 Read More
Research shows that rosehip contains antioxidants and healthy fatty acids that can contribute to ...
03/01/19 Read More
Aside from its hilarious and harmless effect on cats, what else is catnip good for?
02/28/19 Read More
There are many reasons physical activity should be part of your depression recovery. Check out th...
02/27/19 Read More
Learn how journaling can help you cope with depression.
02/27/19 Read More
Hypertension, cardiovascular disease and type 2 diabetes have all been shown to be improved by ea...
02/27/19 Read More
Flaxseed is the richest known source of plant lignans, which can protect against Type 2 diabetes,...
02/26/19 Read More
Cilantro is proven to have antiseptic, antifungal, antioxidant and antibacterial properties that ...
02/25/19 Read More
Fatigue is a symptom of depression — find out what you can do about it.
02/24/19 Read More