B Complex Plus - 100 vegetarian capsules by Seeking Health

Formulated with Bioavailable, Well-Tolerated Forms of B Complex Vitamins & Cofactors

  • Supports healthy nervous system & neurotransmitter production
  • Promotes healthy liver function
  • Helps with fat and protein metabolism
Usually: $25.95


B Complex Plus, by Seeking Health, is formulated with bioavailable, well-tolerated forms of B complex vitamins and cofactors shilajit extract (providing fulvic acid) and choline. B complex vitamins are required for optimal health, particularly for healthy nervous system function and useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier.*

The active form of folate, 5-methyltetrahydrofolate (5-MTHF), is included to help ensure an immediate response on metabolism compared to synthetic folic acid, the form commonly found in other supplements.* 5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier.*

B Complex from Seeking Health Benefits:

  • Supports healthy nervous system and neurotransmitter production*
  • Healthy liver function*
  • Fat and protein metabolism*
  • Muscle tone in GI tract*

B-Vitamins can support healthy energy levels. Many people have tried this B Complex and complimented the effectiveness compared to liquid forms. Drinking an 8 oz glass of water has been noted in assisting B-Vitamins in dissolving quicker.* L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier.*

The methylcobalamin and adenosylcobalamin forms of vitamin B12 used in this complex are readily absorbed and used by the body. B Complex Plus by Seeking Health was formulated by Dr Ben Lynch to provide a potent dose of B complex vitamins in one capsule, all in forms chosen for bioavailability and tolerability in sensitive patients.

This item cannot be shipped internationally. We sincerely apologize for any inconvenience.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.

Label Information

Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 100
Amount Per Serving %DV
Thiamine (as thiamine HCl) 25 mg 2,083%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1539%
Niacin (as inositol hexanicotinate and niacin) 95 mg 594%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1176%
Folate [as Quatrefolic® ((6S)-5-methyltetrahydrofolate, glucosamine salt) and calcium folinate] 400 mcg 170%
Vitamin B12 (as methylcobalamin and adenosylcobalamin) 50 mcg 2083%
Biotin 750 mcg 2500%
Pantothenic Acid (as d-calcium pantothenate) 125 mg 2500%
Choline (as choline bitartrate) 50 mg 9%
Daily Value Based on a standard 2,000 calorie daily intake
*Daily Value Not Established
  • Suggested Use: Take 1 capsule daily with or without food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
  • Storage: Keep closed in a cool, dry place. Keep out of reach of children.
  • Other Ingredients: Vegetarian capsule, (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and sillica.
  • Contains No: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.

Frequently Asked Questions

Is it safe for someone who does not have the MTHFR gene mutation to use this supplement? Yes, Methylfolate is the preferred form of folate to use – as well as folinic acid. Folic acid is a burden to human physiology while methylfolate and folinic acid are readily available and functional. Does the niacin contained in this product interfere with absorption of the other methylated B vitamins? No, the amount of niacin included in the B Complex Plus is not enough to interfere with the absorption of active methyl- forms of other B vitamins. Niacin, too, is a very important nutrient. Dr. Lynch explains the use and safety of niacin supplements here. Is this product corn free? Ascorbyl palminate is derived in part from corn oil.


Customer Reviews

Based on 1 review
Janis P.
B Complex Plus

This is a great product for energy and to cover your B vitamin needs!