5-HTP has attracted a significant amount of attention due to studies showing the benefits of increased serotonin and melatonin levels.
Reports have cited benefits for mood regulation, sleep quality, and appetite control with 5-HTP supplementation. 5-Hydroxytryptophan (5-HTP) is a precursor to serotonin, a brain neurotransmitter associated with the feeling of well-being. Suggested Use: 1 to 2 capsules daily or as recommended by your healthcare practitioner. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.