Wake refreshed and restored with FibroSleep FibroSleep™ is a powerful sleep aid that is a combination of pure, natural ingredients to support deep, restorative sleep.

Two capsules provide:


The herbs in FibroSleep have been used for thousands of years to aid sleep and ProHealth uses only the highest quality herbal extracts.

  • 362.5 mg of Sedapine™ – an all natural, proprietary blend of four synergistic herbs that have been meticulously researched and blended to provide effective support for sleep, relaxation, and general health. This Sedapine™ blend contains:

  • Ziziphus Spinosa – the most prescribed medicinal herb for sleep and relaxation support in China and Asia.

  • Corydalis – historically employed in traditional Chinese and Native American medicine to support relaxation and stress reduction.

  • Valerian – the most researched sleep supporting herb in the world. No herb has proven to be more effective in clinical trials for providing effective support for improved sleep.

  • Passion Flower – provides support for stress, anxiety, and sleep. Calming and restorative.


Calming and supporting the digestive tract is an important first step in attaining restful, restorative sleep. FibroSleep promotes deep sleep and digestive healing by addressing antioxidant and natural anti-inflammatory* needs.

  • Lemon Balm (90 mg) – used to promote comfort, relaxation, calm digestive system and nervous system. Provides synergistic sleep support when combined with Valerian.

  • Ginger (70 mg) – a calming anti-inflammatory* and digestive aid used to settle the stomach and promote peristalsis. Offers over 150 times the protein digesting power of papaya; contains at least 22 known anti-inflammatories* and 12 antioxidants.

  • Peppermint (50 mg) – traditionally used as a relaxant; calms the muscles of the stomach, helps reduce excessive gas production, improves flow of bile used in fat digestion, promotes proper elimination.

  • Hops (50 mg) – acts directly on the central nervous system to support relaxation of smooth muscle tissue; central nervous activity, and calms and soothes digestion*.


Supporting muscle and nerve health is important for proper sleep, and FibroSleep contains two highly bioavailable forms of magnesium to help balance nerve transmission and muscle fiber contraction, along with the calming amino acid, taurine.

  • ZMA™ (100 mg) – a great source of extremely bioavailable magnesium and zinc. Supports sleep and healing by aiding in the transport of oxygen to nerve and muscle cells. Magnesium is the number one mineral deficiency in the United States, and zinc is the most important mineral for immune system function.

  • Magnesium Taurinate (100 mg) – a bioavailable yet gentle source of magnesium – along with the nervous system calming amino acid L-taurine.


Amino acids are the building blocks of life and are critically important for nerve cell health and neurotransmitter and hormone production and balance.

  • GABA (100 mg) – the main calming amino acid in the central nervous system, this naturally produced substance is able to induce relaxation and sleep*; known for supporting healthy pituitary function and a calming effect on over-stimulated neurons.

  • Melatonin (3 mg) – a potent brain antioxidant* with a particular role in the protection of nuclear and mitochondrial DNA; supports the body’s own production of the tranquilizing neurotransmitter serotonin, which plays a key role in healthy sleep patterns and mood. The most popular sleep support compound in the natural food industry.

  • 5-HTP (50 mg) – used by the body to make serotonin. Several small clinical trials have found it may provide significant support for sleep, mood, and migraine*.

  • L-Theanine (100 mg) – a calming amino acid found in green tea that can increase levels of GABA. Studies suggest it may reduce feelings of mental and physical stress and may produce feelings of relaxation* and is thought to enhance immune function and boost levels of glutathione*. Increases the brain’s alpha wave activity – associated with deep relaxation.

Read more about FibroSleep in “Dreaming of a Good Night’s Sleep?”

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Label Information

Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving%DV*
Magnesium (as magnesium taurinate)100mg25%
GABA (Gamma amino butyric acid)100mg
ZMA® (zinc L-monomethionine aspartate)100mg
Lemon Balm (Melissa officinalis) (leaf)90mg
Ginger (Zingiber officinale) (root)70mg
5-HTP (Griffonia simplicifolia) (seed)50mg
Peppermint (Mentha piperita) (leaf)50mg
Hops (Humulus lupulus) (flower)50mg
Ziziphus spinosa (seed), Corydalis solida (root), Valeriana officinalis (root) (standardized to contain 0.8% Valerenic Acid), Passiflora incarnate (flower)  
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established

ZMA® is a registered trademark of SNAC System, Inc, San Carlos, CA 94070 Do not use if tamper-evident seal is broken or missing.

  • Suggested Use:

    As a dietary supplement, take 1 to 4 capsules one hour before bed, or as advised by your healthcare practitioner.

  • Storage: Close tightly after each use. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
  • Contraindications: If pregnant or breast-feeding, consult your health care professional before using this product. Please consult your physician if you are on prescription antidepressants. This product should not be taken with prescription antidepressants, weight control drugs, or other serotonin modifying agents.

    Hops should not be used if you are pregnant. Some herbal components including peppermint and lemon balm contribute small amounts of salicylates, so may be of concern to sensitive individuals or those on the Guaifenesin Protocol. Ginger stimulates circulation and should not be taken with blood thinners.

  • Other Ingredients: gelatin, microcrystalline cellulose, magnesium stearate, silicon dioxide, and water.

Frequently Asked Questions

Q: Since FibroSleep contains ZMA and your ZMA product has B-6, can I assume that means FibroSleep also has B-6? If so, do you know how much B-6? A: FibroSleep contains 0.43 mg of B-6 per serving.