Optimal Multivitamin, by Seeking Health, is a complete natural daily multivitamin and mineral supplement containing more than 50 nutritional ingredients, all in a special base of green superfoods and organic fruits and vegetables. There are no gimmicks, no shortcuts, only researched nutrients that can provide the body with what it needs to function optimally. Simply put, Optimal Multivitamin from Seeking Health provides the nutrients you need for optimal health.* Optimal Multivitamin by Seeking Health has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients without danger of toxic build-up or other side effects. Since Optimal Multivitamin does not contain Iron, it is a good choice of multivitamin for men or women. Each ingredient in this potent multivitamin formula is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. If your body is unable to absorb the nutrients in a multivitamin supplement, there’s no way your body can utilize them for optimal health. Studies show that a high percentage of adults in the developed world eat less than the minimum daily allowance of 10 or more essential nutrients.* Adequate amounts and proper balance of these nutrients are essential for:

  • Healthy immune system function*
  • Cardiovascular health*
  • Digestive health*
  • Mood regulation*
  • Energy support*
  • Daily detoxification support*

Certain nutrients such as beta-carotene, vitamin C, vitamin E, and B-complex vitamins are included in high-potency amounts because of the vital roles they play in antioxidant support, energy support, the maintenance of healthy blood cells, the nervous system, hormonal balance, and more.* Minerals and trace elements are provided in the safest and most bioavailable forms, and the whole formula is encapsulated in easy to digest vegetarian capsules that are easier to absorb than compressed tablets. Cheaper, less bioavailable nutrients in a multivitamin are most likely having no effect in your body, just draining your wallet.Try dropping your multivitamin in water – and come back the next day – your multivitamin should be completely dissolved. If it is not – then this is similar to what it may be doing in your body. This is just one way to test the quality of your multivitamin or minerals. Optimal Multivitamin is also a potent antioxidant formula that includes natural beta-carotene, vitamin C, vitamin E, selenium, L-cysteine/N-acetyl-L-cysteine, lutein, lycopene, and red wine proanthocyanidins. This is an important addition to a daily vitamin and mineral supplement, since toxins in our everyday environment are as much of a factor in illness as nutritional deficiencies.* This item cannot be shipped internationally. We sincerely apologize for any inconvenience. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.

Label Information

Supplement Facts
Serving Size: 8 Vegetarian Capsules
Servings Per Container: 30
Amount Per Serving %DV
Vitamin A (33% as Vitamin A Palmitate [2500 IU]/67% [5000 IU] as Natural Beta-Carotene from D. Salina with full spectrum carotenoids††) 7500 IU 150%
Vitamin C (as Ascorbic Acid/Ascorbyl Palmitate/Calcium and Magnesium Ascorbate complex) 700 mg 1,167%
Vitamin D-3 500 IU 125%
Vitamin E (natural, as d-alpha tocopheryl, plus mixed tocopherols) 200 IU 667%
Thiamine 50 mg 3,333%
Riboflavin 25 mg 1,147%
Niacin/Niacinamide (B3) 95 mg 475%
Vitamin B-6 (as Pyridoxine HCl/Pyridoxal-5-Phosphate Complex) 50 mg 2,500%
Folate (as L-Methylfolate, Metafolin®)** 400 mcg 100%
Vitamin B-12 (methylcobalamin) 125 mcg 2,083%
Biotin 150 mcg 50%
Pantothenic acid (d-Calcium Pantothenate) 250 mg 2,500%
Calcium (as Calcium Citrate/Ascorbate/Carbonate Complex) 250 mg 25%
Iodine (kelp) 100 mcg 67%
Magnesium (as Magnesium Aspartate/ Ascorbate/Oxide complex) 250 mg 63%
Zinc ( Zinc Amino Acid Chelate) 12.5 mg 83%
Selenium (as Selenium Krebs†/Kelp complex) 100 mcg 143%
Copper (as Copper Amino Acid Chelate) 1 mg 50%
Manganese (as Manganese Aspartate/Sulfate complex) 5mg 250%
Chromium GTF (Organically bound with GTF activity-low allergenicity) 100 mcg 83%
Molybdenum (as Molybdenum Krebs†) 50 mcg 67%
Potassium (aspartate complex) 50 mg 1%
Lutein (natural) 3 mg *
Lycopene (natural) 3 mg *
Zeaxanthin 0.5 mg *
Other Minerals, Nutrients, & Trace Elements:
Inositol 50 mg *
Trace Elements (from Sea Vegetation) 50 mcg *
Choline (from 75 mg. Choline Citrate/Bitartrate) 30 mg *
PABA (Para-Aminobenzoic Acid) 25 mg *
Boron (Aspartate/Citrate Complex) 0.75 mg *
Vanadium (as Vanadium Krebs†) 25 mcg *
Amino Acids and Enzymes:
L-Cysteine/N-Acetyl-l-Cysteine 75 mg *
Betaine (from 75 mg. Betaine HCI) 57 mg *
Bromelain (2,000 GDU/g) 25 mg *
Glutamic acid (from 13 mg. Glutamic Acid HCI) 10 mg *
L-Methionine 6.3 mg *
BioFlavonoids and Proanthocyanidins:
Rose Hips 50 mg *
Lemon Bioflavonoids 50 mg *
Red Wine Proanthocyanidins/Pine Bark Extract 25 mg *
Hesperidin 18 mg *
Rutin 12.5 mg *
Vegetables, Fruits, and Herbs:
Proprietary Organic Fruit and Vegetable Blend [Containing Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic green cabbage powder (whole plant), organic collard greens (leaf), organic mountain cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic pomegranate powder (fruit), organic raspberry powder (fruit), and organic spinach powder (whole plant)] 350 mg *
Garlic Extract 50 mg *
Cauliflower (entire plant) 50 mg *
Spirulina 50 mg *
Chlorella (broken cell wall) 50 mg *
Green papaya extract (dry) 50 mg *
Blackberry (fruit) 50 mg *
Celery powder (leaf) 40 mg *
Black radish powder (root) 35 mg *
Apricot powder (fruit) 35 mg *
Green tea extract 25 mg *
Apple Pectin 25 mg *
Daily Value Based on a standard 2,000 calorie daily intake
*Daily Value not established
†Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex. ††Including Beta-Carotene, Alpha-Carotene, Zeaxanthin, Cryptoxanthin and additional Lutein and Lycopene. Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany. **Metafolin® is 6S-5-methyltetrahydrofolate, calcium salt.
  • Suggested Use: As a dietary supplement, adults take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. May also take in divided doses. Avoid taking within 5 hours of bedtime as it may interfere with sleep.
  • Storage: Store in a cool, dry place (59-85 degrees) away from direct sunlight. Keep out of reach of children.
  • Contraindications: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.
  • Other Ingredients: Cellulose and silica.
  • Contains No: Dairy, egg, fish, shellfish, tree nuts, peanuts, wheat.

Frequently Asked Questions

How much is usually taken? The suggested use for adults is 4 capsules with breakfast and 4 capsules at lunch or as recommended by a health professional. Do not take within 5 hours of sleep. Is this product safe for pregnant women? If pregnant or breastfeeding, we recommend taking Optimal Prenatal 240 Vegetarian Capsules or Optimal Prenatal Protein Powder (chocolate or vanilla). Is this product suitable for Vegans and Vegetarians? This product is safe for vegetarians. The vitamin d is derived from sheep's wool and is not suitable for vegans. Does this product contain GMO ingredients? Optimal Multivitamin does not contain GMO ingredients. Is this product free of Magnesium Stearate? No, this product does not contain Magnesium Stearate. Is it OK to store the capsules in a vitamin organizer? It is best not to put this product in a vitamin organizer as some of the ingredients are susceptible to moisture. The capsules should remain in the bottle where they will be more protected from environmental influences. Where is this formula manufactured? This product is manufactured in the United States. This product was made in a GMP and ISO 9001:2008 registered facility. Do you carry a version without glutamic acid? Glutamic acid is an amino acid that is naturally found in many foods and is needed to help produce glutamate in the brain. The amount of glutamic acid ingested from food is in the 1000’s of milligrams. The amount of glutamic acid ingested from our multivitamins is in the 100’s of milligrams. Avoiding glutamic acid completely is not possible nor is it recommended. One’s ability to think effectively, to heal their intestinal lining and to produce glutathione are three abilities that will be affected in those who ingest only small amounts of glutamic acid. If one is concerned about ingesting too much glutamic acid, then avoid these foods or seriously limit them: Supporting the body’s ability to convert glutamic to GABA is important. This is done using magnesium and vitamin B6 – and these nutrients are found in Magnesium Plus. Is the apricot powder in this product sourced from the pit or flesh of the fruit? It is from the whole fruit (i.e. flesh of the fruit, not the pit/seed).