Optimal Prenatal Capsules by Seeking Health provide a comprehensive prenatal formula with a unique blend of amino acids, chelated minerals, and vitamins designed to meet the high nutritional needs of women who are pregnant or preparing for pregnancy.

This unique and comprehensive formula, includes methylfolate and folinic acid, essential for those with a MTHFR defect. Why take chances on you or your baby’s health when you can experience the best in prenatal nutrition! Optimal Prenatal offers a no non-sense, no frills approach to your prenatal nutrition. Scientific research and carefully selected ingredients are tested to ensure they meet label claim, for microbes, including mold, as well as heavy metals such as arsenic, mercury, lead and other contaminants.You want the purest and best for your newborn and a thriving start to life begins in the womb. Key benefits and actions of nutrients necessary for healthy fetal development and breastfeeding:

  • Supports fetal development with methylfolate to bypass the MTHFR gene defect and folinic acid to reduce risk of methyl trapping and falling tetrahydrofolate levels due to decreased activity of MTR/MTRR.*
  • Supports fetal development with two active forms of vitamin B12: methylcobalamin and adenosylcobalamin, necessary for those with a MTHFR snp.*
  • Supports fetal development and conversion of beta carotene to active vitamin A with two forms of vitamin A: beta carotene and retinyl palmitate, necessary for those with a BCMO1 snp.*
  • Supports fetal development with a comprehensive vitamin B complex complete with Albion TRAAC minerals for optimal absorption and ease of digestion.*
  • Supports mother’s digestive system with Betaine HCl to optimize absorption of nutrients.

Optimal Prenatal does NOT include iron as some women do not do well with iron – and some women do not need extra iron. If additional iron supplementation is needed, consider Optimal Iron Plus Cofactors by Seeking Health. This iron supplement provides very gentle and a more absorbable form of iron as iron bisglycinate. This item cannot be shipped internationally. We sincerely apologize for any inconvenience. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.

Label Information

Supplement Facts
Serving Size: 8 capsules
Servings Per Container: 30
Amount Per Serving%DV
Vitamin A (as 50% natural beta-carotene and 50% retinyl palmitate)5,000 IU63%
Vitamin C (ascorbic acid)350 mg583%
Vitamin D (as cholecalciferol)2000 IU500%
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols)200 IU667%
Vitamin K (as menaquinone-7)100 mcg*
Thiamin (as thiamine hydrochloride)5 mg294%
Riboflavin (as riboflavin 5'-phosphate sodium and riboflavin)20 mg1000%
Niacin (as niacinamide)25 mg125%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate)20 mg800%
Folate [50% as Quatrefolic® ((6S)-5-methyltetrahydrofolate, glucosamine salt) and 50% as folinic acid (calcium folinate)]800 mcg100%
Vitamin B12 (as methylcobalmin and adenosylcobalamin)150 mcg1875%
Biotin500 mcg167%
Pantothenic Acid (as d-calcium pantothenate)150 mg1500%
Iodine (as potassium iodide)250 mcg167%
Calcium (as DimaCal® Dicalcium Malate)400 mg31%
Magnesium (as Albion® DiMagnesium Malate)250 mg56%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)20 mg133%
Selenium (as SelenoExcell® High Selenium Yeast)200 mcg*
Copper (as TRAACS® Copper Bisglycinate Chelate)0.75 mg38%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)5 mg*
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)120 mcg*
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)100 mcg*
Potassium (as Albion® Potassium Glycinate Complex)99 mg*
Choline (as choline bitartrate)250 mg*
Red Raspberry (Rubus idaeus)(leaf)250 mg*
Inositol150 mg*
Betaine HCl150 mg*
L-Carnosine150 mg*
Ginger Extract 10:1 (Zinger officinale)(root)100 mg*
Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin)75 mg*
Coenzyme Q10 (ubidecarenone)75 mg*
Taurine50 mg*
Lutein (from marigold extract)(Tagetes erecta)(flower)5 mg*
Zeaxanthin (from marigold extract)(Tagetes erecta)(flower)5 mg*
Daily Value Based on a standard 2,000 calorie daily intake
*Daily Value Not Established

Albion, DimaCal and TRAACS are registered trademarks of Albion Laboratories, Inc. Malates covered by U.S. Patent 6,706,904. Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662. SelenoExcell® is a registered trademark of Cypress Systems, Inc.

  • Suggested Use:

    Take 8 capsules daily, with a meal, in divided doses, or as directed by your healthcare professional. Do not take within 5 hours of bedtime.

  • Storage: Store in a cool, dry place. Keep out of reach of children.
  • Contraindications: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition. When taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician.
  • Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, silica, and L-Leucine.
  • Contains No: Gluten, dairy, egg, soy protein, fish, shellfish, nuts, GMO, or prebiotics.

Frequently Asked Questions

What is the percent of purity of L-5-methylfolate in this product? Methylfolate, as Quatrefolic, is 99% pure 6S isomer. How much is usually taken? We recommend taking eight (8) capsules daily: 3 capsules with breakfast, 3 capsules with lunch, and an additional 2 capsules around mid-afternoon, or as directed by a healthcare practitioner. Why is the serving size so large? The serving size for the Optimal Prenatal capsules is so large because it is impossible to provide all the necessary nutrition for the mother and all the benefits to the baby's development in fewer capsules. We recognize that some individuals may not want to take this many capsules each day, and that is why we also offer our Optimal Prenatal Protein Powder - an easy way to deliver the same complete prenatal support in a tasty chocolate or vanilla smoothie. What are your suggestions on what prenatal to take and other supplements to take while pregnant? View Dr. Lynch's article on Prenatal Supplementation: Optimizing your Future Child I have read that Red Raspberry Leaf can cause miscarriages. Why is this ingredient used in the Optimal Prenatal formula? Red raspberry leaf has been used for centuries as a traditional tonic to support healthy pregnancies. Recent studies using non-human test subjects or isolated compounds have led to some concerns about the safety of this herb - but numerous studies support the benefits and safety of red raspberry leaf as part of a supportive prenatal regimen. Read more about red raspberry leaf and pregnancy here. Is this product suitable for Vegans and Vegetarians? This product is suitable for vegetarians, but not for vegans. Does this product contain any grain or grain-derived ingredients? Yes, this product contains maltodextrin, an ingredient derived from corn, corn starch and corn-derived ascorbic acid. This product is gluten-free. Does this product contain GMO ingredients? No, this product does not contain GMOs. Is this product free of Magnesium Stearate? Yes. This product does not contain Magnesium Stearate. Is it OK to store the capsules in a vitamin organizer? It is best not to put this product in a vitamin organizer as some of the ingredients are susceptible to moisture. The capsules should remain in the bottle where they will be more protected from environmental influences. Where is this formula manufactured? This product is manufactured in the United States. This product was made in a GMP and ISO 9001:2008 registered facility. I was told that DHA is important for prenatal nutrition. Why is DHA not included in the Optimal Prenatal formula? DHA is extremely important for prenatal nutrition and early brain development. We do not include DHA in this formula because DHA is more stable and effective in liquid or softgel form. It is also needed in high quantities that could not feasibly fit into the formula without increasing the serving size further. Dr. Lynch also recognizes that vitamin D3, probiotics, and iron are all very important during pregnancy. He recommends that these are taken as well, but on an as-needed basis. Leaving these nutrients out of the formula, or including them only in small amounts, allows flexibility for customizing your prenatal regimen. For more information and suggestions, please see Dr. Lynch’s article, “Prenatal Supplementation: Optimizing Your Future Child.” I am concerned about the Vitamin K included in this product and its blood-thinning properties. Is Vitamin K safe to take during pregnancy? Vitamin K is needed during pregnancy. The amount of Vitamin K used in the Optimal Prenatal formula is consistent with the requirements for intake during pregnancy. If you are taking blood thinning medications, Dr. Lynch recommends having your doctor adjust your dose of these medications during pregnancy so that you can take a prenatal vitamin containing Vitamin K and a fish oil supplement. Simply have your doctor continue to test and monitor your blood after beginning the Optimal Prenatal.