ProHealth health Vitamin and Natural Supplement Store and Health
Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|
|
|
Save on Your Next Order
The Healing Store
We donate 10% of profits
Learn why in Our Story
FIBROMYALGIA
Patients' Favorites for Pain Support, Sleep, Memory, Digestion and more
CHRONIC FATIGUE SYNDROME & ME
Patients' Favorites for Energy, Immune Function, Mood, Detoxification, Digestion and more
WAYS TO SHOP
Home A-Z Index Catalog Quick Order Customer Favorites Deal of the Day New Products Seasonal Sale SmartSavings Club
CUSTOMER SERVICE
(800) 366-6056
Contact Us Shipping Information
HEALTH TARGET
Adrenal Allergies Blood Sugar Control Bone and Joint Health Brain and Cognition Cholesterol Colds & Flu Detoxification Digestion Head, Sinus and Ears Healthy Aging Heart Health Immune Support Inflammation Liver Health Lyme Support Men's Health Muscle Health Pain Management Skin Care Sleep Help Stress and Relaxation Thyroid Vision Weight Loss Women's Health
SUPPLEMENT TYPE
Amino Acids Antioxidants Dietary Minerals Energy Supplements Essential Fatty Acids Multi Vitamins Probiotics Salicylate Free Vitamins
HEALTHY LIVING
Air Filters Bookstore Cuddle Ewe Goodnighties Healthy Home
ProHealth Vitamin and Supplement Catalog
ProHealth Health & Wellness Research & News Catalog

Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to Our FREE Newsletter
Receive up-to-date ME/CFS & Fibromyalgia treatment & research news
 
ProHealth > Store Home > Bookstore > Healthful Sleep CD From Health Journeys
Healthful Sleep CD From Health Journeys

Healthful Sleep CD From Health Journeys - 60 minutes

#CD25 - Guided Imagery CD
 
$17.98
Quantity:

Rate this Product

A Guided Meditation for Deep, Restful Sleep

  • Guided Imagery CD
  • Promote feelings of peace, calm, safety and support
  • Reduce anxiety and stress
Certified Quality, Purity & Potency iconQuality Nutrients for Your Health
For nearly 20 years, ProHealth has provided you with top-quality vitamins and nutrients. In fact, all our supplements are rigorously tested by third-party laboratories to guarantee:
  • PURITY - Our supplements are certified free of impurities
  • POTENCY - Each label accurately reflects the ingredients
  • EFFICACY - The product performs as described
You Can Trust ProHealth
We do more than sell you products. We offer you a wealth of information online and over the phone. Whether you have questions about which product is best for you, or want to research a health concern, we're here to help.
Funding Research to Find Cures
Knowing that research is the key to finding cures for chronic, debilitating diseases, ProHealth has raised and donated more than $3 million to organizations researching fibromyalgia, ME/Chronic Fatigue Syndrome and other conditions.

You Help Make it Possible
As a crucial part of our mission, a portion of each purchase you make goes toward this fundraising effort. This is such a high priority that in some years our donations outpaced our profits. Thank you for helping support our efforts.
Order by 1pm Monday through Friday for same day shipping! Product qualifies for $5.99 flat rate U.S. shipping.


DESCRIPTION REVIEWS LABEL NOTES
This guided imagery audio CD helps create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. The second track is Steve Kohn's exquisite, original music that draws mind, body and spirit down into deep, restful sleep.

CD Contents
1. Introduction (3:18)
2. Guided Imagery (26:56)
3. Music (30:01)


What is guided imagery?

Guided imagery is a popular form of directed daydreaming, a way of meditating that is so simple and easy, anyone can do it, just by pressing "play" and taking a few minutes to listen.


Research shows guided imagery can help:

  • Relax, calm and elevate mood
  • Lower blood pressure, blood sugar & cholesterol
  • Speed up healing from surgical wounds
  • Elevate immune functioning
  • Reduce pain and headache
  • Inspire and motivate
  • Improve performance at work & sports
  • Enhance intuition & creativity
  • Lower anxiety and depression
  • Reduce the craving for food and drugs


Created & Narrated by Belleruth Naparstek

Psychotherapist Belleruth Naparstek, M.A., L.I.S.W., is a nationally recognized innovator in the field of guided imagery and intuition. Her highly acclaimed Health Journeys guided imagery series is used in over 3,000 hospitals and clinics, and has sold over one million copies worldwide.

Health Journeys has been producing its award winning audiotapes and CDs since 1991. Each audio program is painstakingly researched, artfully written and thoroughly tested. After Belleruth records her narrative, it is then scored to Steven Mark Kohn's exquisite, original music; then edited and mixed by Audio Recording Studios of Cleveland, the same world-class engineers who record The Cleveland Orchestra at Severance Hall.

Health Journeys' programs have been found effective in studies at UC Davis Medical Center, Memorial Sloane-Kettering, The Cleveland Clinic, Kaiser Permanente, Blue Shield of California, the National Veterans Administration Medical Center, University Hospitals of Cleveland and Canyon Ranch Health Spa.

"Belleruth's words are transformative - her voice speaks to the very soul and creates a center of deep calm, where people can settle into the heart of their strength and find their greatest healing capacity."
- Barry Bittman, MD, Neurologist, CEO of the Mind-Body-Wellness Center, Meadville, PA, and Co-author of "Maze of Life".

"Belleruth's extraordinary gift for guided imagery unites the logic of the mind with the wisdom of the heart. Voice, words, music and phrasing produce a profoundly nourishing experience that motivates and heals."
- Joan Borysenko, PhD, Author of "Minding the Body, Mending the Mind" and "Inner Peace for Busy People".


Did you know that...

  • Listening once or twice a day for several weeks makes a difference
  • Imagery involves using all of your senses, not just visualizing
  • The best times to listen are when waking up and falling asleep
  • Even if you keep falling asleep while listening, you still benefit
  • Imagery that evokes emotion and sensation has more impact
  • You don't have to believe in its impact for it to work
  • The more you use imagery, the better at it you get
  • Music increases the effects of imagery
  • The more you listen, the less you need
  • Guided imagery works even better in a group than alone
  • Imagery doesn't compete with other forms of treatment
  • Imagery works for people who think they can't "meditate" or relax


Quantity:

More Products You'd Like

Bookstore
Living with Fibromyalgia - DVD 71 minutes
I Remember Me - ME/CFS DVD (International
Invisible the Movie (DVD)
Opus Lux Tree Meditation CD 44 minutes
Relaxation & Wellness CD From Health Journeys
Sleep Help Supplements
FibroSleep™ by ProHealth 60 capsules
Fibro Freedom™ 180 large capsules
Magnesium Plus 100 tablets
Melatonin Sublingual Tablets 120 small
5-HTP Extra Strength 200mg 60 medium
  
Related Products

FibroSleep™ by ProHealth FibroSleep™ by ProHealth
The All-in-One Natural Sleep Aid

60 capsules   $32.49
$25.99 SmartSavings
 
Valerian Extract with Lemon Balm Valerian Extract with Lemon Balm
Restful sleep without next-day grogginess

60 capsules   $8.62
$8.62 SmartSavings
 
5-HTP Extra Strength 200mg 5-HTP Extra Strength 200mg
Increase Serotonin Levels Naturally

60 capsules   $35.49
$33.72 SmartSavings
 

Related Categories

Bookstore
Sleep Help Supplements


FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia 101
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS 101
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE
CONTACT US
PRIVACY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing
ProHealth Vitamin and Natural Supplement Store and Health Research
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.