ProHealth health Vitamin and Natural Supplement Store and Health
Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help

|
|
|
|
Save on Your Next Order
The Healing Store
We donate 10% of profits
Learn why in Our Story
FIBROMYALGIA
Patients' Favorites for Pain Support, Sleep, Memory, Digestion and more
CHRONIC FATIGUE SYNDROME & ME
Patients' Favorites for Energy, Immune Function, Mood, Detoxification, Digestion and more
WAYS TO SHOP
Home A-Z Index Catalog Quick Order Customer Favorites Deal of the Day New Products Seasonal Sale SmartSavings Club
CUSTOMER SERVICE
(800) 366-6056
Contact Us Shipping Information
HEALTH TARGET
Adrenal Allergies Blood Sugar Control Bone and Joint Health Brain and Cognition Cholesterol Colds & Flu Detoxification Digestion Head, Sinus and Ears Healthy Aging Heart Health Immune Support Inflammation Liver Health Lyme Support Men's Health Muscle Health Pain Management Skin Care Sleep Help Stress and Relaxation Thyroid Vision Weight Loss Women's Health
SUPPLEMENT TYPE
Amino Acids Antioxidants Dietary Minerals Energy Supplements Essential Fatty Acids Multi Vitamins Probiotics Salicylate Free Vitamins
HEALTHY LIVING
Air Filters Bookstore Cuddle Ewe Goodnighties Healthy Home
ProHealth Vitamin and Supplement Catalog
ProHealth Health & Wellness Research & News Catalog

Free Chronic Fatigue Syndrome and Fibromyalgia Newsletters
Subscribe to Our FREE Newsletter
Receive up-to-date ME/CFS & Fibromyalgia treatment & research news
 
ProHealth > Store Home > ME/CFS Support > Valerian Extract with Lemon Balm

Valerian Extract with Lemon Balm - 160 mg, 60 capsules

#PH104 - Valerian Supplement For Sleep
 
$11.49 $8.62    Save $2.87 (25%)
Quantity:
Product Rating of 3.725 stars  
Customer Rating: 3.7 ( 85 ratings )
( 7 reviews )      
Rate this Product

$9.77 $8.62 SmartSavings Club
[ Lowest Price Guarantee ]

Restful sleep without next-day grogginess

  • Top selling product to promote relaxation and comfort
  • Supports a restful night's sleep without over sedation
  • Safe, odorless and non-addictive
Certified Quality, Purity & Potency iconQuality Nutrients for Your Health
For nearly 20 years, ProHealth has provided you with top-quality vitamins and nutrients. In fact, all our supplements are rigorously tested by third-party laboratories to guarantee:
  • PURITY - Our supplements are certified free of impurities
  • POTENCY - Each label accurately reflects the ingredients
  • EFFICACY - The product performs as described
You Can Trust ProHealth
We do more than sell you products. We offer you a wealth of information online and over the phone. Whether you have questions about which product is best for you, or want to research a health concern, we're here to help.
Funding Research to Find Cures
Knowing that research is the key to finding cures for chronic, debilitating diseases, ProHealth has raised and donated more than $3 million to organizations researching fibromyalgia, ME/Chronic Fatigue Syndrome and other conditions.

You Help Make it Possible
As a crucial part of our mission, a portion of each purchase you make goes toward this fundraising effort. This is such a high priority that in some years our donations outpaced our profits. Thank you for helping support our efforts.
Order by 1pm Monday through Friday for same day shipping! Product qualifies for $5.99 flat rate U.S. shipping.


DESCRIPTION LABEL INFO REVIEWS FAQ
A natural choice for promoting sleep and relaxation, Valerian Extract with Lemon Balm supports a restful night's sleep without the fear of over sedation. A Valerian supplement has shown to help induce deep sleep, and Lemon Balm promotes a calm and collected nervous system. This gentle and effective combination formula is recommended by Dr. Jacob Teitelbaum.

Jacob Teitelbaum, M.D., author of the bestselling book, From Fatigued to Fantastic. In his book he recommends lemon balm's ability to enhance sleep; his own studies showed that valerian supplement and lemon balm help induce deep sleep. Teitelbaum reports that some of his patients rely solely on valerian and lemon balm to ensure a good night's sleep.

In addition to its sleep-enhancing benefits, Dr. Teitelbaum recommends the valerian supplement for its adaptogenic properties, meaning it adapts to what the body needs. He writes, “Valerian is a mild sleep aid that has the interesting effect of calming people when they are anxious while at the same time acting as a stimulant when people are fatigued.” One study using Valerian for anxiety found that 100mg three times per day was more effective than placebo.

Slip into Slumber
Countless studies, in this country and in Europe confirm the effectiveness of a Valerian supplement for enhancing sleep quality. Equally important, there have been no major side-effects associated with the use of Valerian. In one study, sleep scores improved dramatically for those taking Valerian, the biggest improvements seen in those who considered themselves poor or irregular sleepers. The study also looked at young, healthy sleepers who took valerian, and the results showed they experienced an easier and quicker descent into sleep.

Lemon Balm
You've probably heard of, or even taken valerian supplement for sleep, but what makes lemon balm such an important addition? Lemon balm has been used for centuries to nutritionally promote sleep and ease nervousness. The herb also has other properties, including nutritional support of the nervous system and digestive systems. The addition of lemon balm to a base of valerian makes a versatile combination; one that can be taken at night for sleep and in lighter doses during the day for relaxation and mood and muscle comfort.

Restorative Rest
Just as important as restful sleep is restful rest - the time spent during the day that allows your body to rejuvenate and recuperate. For many, rest time is spent feeling nervous or restless - anything but restorative. Valerian and lemon balm is safe enough to take during the day, without feeling drowsy or unable to function. It simply ensures that the time spent in rest, a vital component of healing, allows the body to do just that - rest.

Ease Stress and Promote Muscle Comfort
Another common daytime use for a valerian supplement and lemon balm is to soften feelings of stress. Dr. Andrew Weil recommends lower doses of valerian for “daytime calming.” Valerian has also been extensively studied for its effect on smooth muscle tissue, indicating its muscle relaxant qualities.

Is it safe?
The safety of valerian and lemon balm is its hallmark. In study after study it has found to exert powerful relief without negative effects. One study published in a German medical journal found that no participants suffered from “residual hangover” after taking valerian. In fact, most participants felt more active and alert the next day.


Quantity:

More Products You'd Like

ME/CFS Support
FibroSleep™ by
Energy NADH™ 12.5mg
Hydroxocobalamin
Mitochondria
Ultra ATP+, Double
Sleep Help Supplements
Fibro Freedom™
Magnesium Plus
Melatonin Sublingual
5-HTP Extra Strength
5-HTP (5-Hydroxy
Stress and Relaxation
Energy NADH™ 12.5mg
L-Theanine Calm-Plex with
Energy NADH™ 5mg
Energy NADH™ 5mg
Energy NADH™ 5mg
  
Related Articles

Everything You Always Wanted to Know About Sleep But Were Too Tired to Ask... [more]

Valerian and Lemon Balm: Restorative Sleep Without Grogginess... [more]

More related articles »

Related Products

Super Multiple II Super Multiple II
A powerhouse multi-vitamin with green super foods

90 tablets   $19.49
$17.54 SmartSavings
 

Related Categories

ME/CFS Support
Sleep Help Supplements
Stress and Relaxation


FIBROMYALGIA RESOURCES
What is Fibromyalgia?
Fibromyalgia 101
Fibromyalgia Symptoms
Fibromyalgia Treatments
| CFS RESOURCES
What is CFS?
ME/CFS 101
ME/CFS Symptoms
ME/CFS Treatments
| FORUMS
Fibromyalgia
ME/CFS
ADVANCED MEDICAL LABS
WHOLESALE  |  AFFILIATES
GUARANTEE
CONTACT US
PRIVACY
RSS
SITE MAP
ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus
Credit Card Processing
ProHealth Vitamin and Natural Supplement Store and Health Research
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.