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ProHealth > Store Home > Heart Health > L-Theanine

L-Theanine by ProHealth - 100 mg, 90 Veg Capsules

#PH484 - Stress Management Supplement - By ProHealth
$14.49 $21.99 SRP
You Save: $7.50 (34% Off)
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$14.71
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Product qualifies for $5.99 flat rate U.S. shipping.

Promotes Relaxation Without Drowsiness*

  • Stimulates production of alpha brain waves*
  • Supports healthy vascular function*
  • Includes decaf green tea*
Your Purchase Funds Research
A percentage of ProHealth profits are donated
directly to organizations focused on Chronic
Fatigue Syndrome and Fibromyalgia
research and advocacy. Learn more »


ProHealth FundraisingFunding Research to Find Cures
Knowing that research is the key to finding cures for chronic, debilitating diseases, ProHealth has raised and donated more than $3.5 million to organizations researching fibromyalgia, ME/Chronic Fatigue Syndrome and other conditions.

You Help Make it Possible
As a crucial part of our mission, a portion of each purchase you make goes toward this fundraising effort. This is such a high priority that in some years our donations outpaced our profits. Thank you for helping support our efforts.
DESCRIPTION LABEL INFO ARTICLES
L-Theanine, by ProHealth, promotes relaxation without the drowsiness or negative side effects associated with other calming agents.

L-theanine readily crosses the blood-brain barrier of humans and exerts subtle changes in biochemistry. An increase in alpha waves has been documented (see above), and the effect has been compared to getting a massage or taking a hot bath. L-theanine is different from kava-kava in that it doesn't cause drowsiness. Research with human volunteers has demonstrated that L-theanine creates its relaxing effect in approximately 30 to 40 minutes after ingestion. The mechanism behind this effect is two-fold:

  • L-theanine directly stimulates production of alpha brain waves, which creates a deep state of relaxation while maintaining mental alertness.
  • L-theanine appears to play a role in the formation of gamma-aminobutyric acid, better known as GABA. GABA acts as a powerful manager of neurotransmitters and helps maintain relaxed levels of neuron activity.

L-Theanine Relaxation Research

Alpha wave generation in the brain is considered to be an index of relaxation. In one study, 50 females between 18 and 22 years old were divided into high and low general anxiety groups. Each group was given water, 50 mg L-theanine solution, or 200 mg L-theanine solution once a week for two months. Brain waves were measured for 60 minutes after each administration. Within 40 minutes, a significantly greater amount of alpha waves were generated on the brain surface of the L-theanine groups, signifying relaxation without causing drowsiness.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.


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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.