ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

10 Fibro-Friendly Foods with a Bonus: Beautiful Skin

Fight Back! Win the War Being Waged Against Your Immune System

Studies Show that Magnesium L-threonate Improves Brain Plasticity, Leading to Direct and Significant...

Clary Sage Oil May Be Pricey, but Its Benefits Are Priceless

Component of red wine, grapes can help to reduce inflammation, study finds

Poly MVA: A Novel Therapy for Increasing Energy, Repairing DNA, and Promoting Overall Health

Pumpkin Pie Turmeric Breakfast Smoothie - Vegan + Gluten-Free

Vitamin D supplementation extends life in mouse model of Huntington's disease

Omega-3 fatty acid stops known trigger of lupus

Conquer Your Email Inbox, Increase Productivity and Reduce Stress

Print Page
Email Article

Loving Who We Are - An Inspiration

  [ 41 votes ]   [ Discuss This Article ]
By Clarissa Shepherd • • November 28, 2012

Loving Who We Are - An Inspiration

For this inspiration we thank Clarissa Shepherd, author of Find Your Way: A Guide to Healing While Living with CFIDS and Fibromyalgia, and founder of the uplifting Fellow Travelers FMS and ME/CFS support & chat Facebook group.


Loving Who We Are

As we face our chronic illness day after day, we begin to associate ourselves with our illness. We define who we are by what we can or can not do. Many times, we lose our self-esteem by adapting to the belief that our worth is somehow connected to how we contribute.

We are not our illness. Our limitations are just that - limitations. We allow other people, and even society, to define us or impose their ideas of self-worth on us.

So many times we forget that it’s important to love ourselves first. We're burdened by guilt, with thinking we need to be doing more or being more to friends and family. This guilt can send us into a tailspin, only adding to our limitations.

We must learn, one tiny step at a time, to care for ourselves in order to be effective, in this same way, to others in our life.

I challenge you to reexamine yourself and find the area of your life in which you're applying these things and take back the power from this kind of stinking thinking.

We are ill, yet we are important, vital human beings and deserve the same respect as we give to anyone else.

You are kind, generous, caring, understanding and beautiful. This illness is not of your own making and is not who you are, just where you are.

Reprogram your thinking. Learn to love the person that you are and this change will bring you a much deserved peace of mind.

My motto is: If we change nothing, nothing changes.

- Clarissa Shepherd, November 2012

Post a Comment

Featured Products From the ProHealth Store
Ultra ATP+, Double Strength Mitochondria Ignite™ with NT Factor® Optimized Curcumin Longvida®

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products

Article Comments

Be the first to comment on this article!

Post a Comment

Natural Pain Relief Supplements

Featured Products

Ultra EPA  - Fish Oil Ultra EPA - Fish Oil
Ultra concentrated source of essential fish oils
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
Vitamin D3 Extreme™ Vitamin D3 Extreme™
50,000 IU Vitamin D3 - Prescription Strength

Natural Remedies

Vitamin E: Super Antioxidant We Only Thought We Knew Vitamin E: Super Antioxidant We Only Thought We Knew
Bone Broth Benefits for Digestion, Arthritis and Cellulite Bone Broth Benefits for Digestion, Arthritis and Cellulite
Undenatured Type II Collagen - Chicken Soup for Your Joints Undenatured Type II Collagen - Chicken Soup for Your Joints
Natural Support for Mood, Sleep and Mental Focus? L-theanine Natural Support for Mood, Sleep and Mental Focus? L-theanine
Itching to Find Dry Skin Relief? Itching to Find Dry Skin Relief?

ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
Credit Card Processing
Be the first to know about new products, special discounts and the latest health news. *New subscribers only

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map