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www.ProHealth.com • November 21, 2002


Some scientists say that capsaicin, the substance that gives chilis their kick, may help your body burn calories at a slightly faster rate, although more research is needed. Scientists do agree that capsaicin decreases your appetite when consumed from whole peppers. Varieties include jalapeno, cayenne, and habenero (the hottest).

(Source: Natural Health Magazine March 2002)



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