ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Fighting Heartburn and Gerd Naturally – And Safely!

Vital Molecule Increases Cellular Energy and Improves Cognitive Function

Natural Bladder Control, Go Less and Live More

Top Vitamin and Mineral Deficiencies — Are You at Risk?

Trimming the spare tire: Canola oil may cut belly fat

How Pomegranate May Protect Against Cancer

Omega Fix for Obesity: How the Right Fats Fight Fat

Curcumin Reverses the Cellular Damage of Chronic Stress

Probiotics improve cognition in Alzheimer's patients

The Onion: Cancer Fighter and Food Preserver

 
Print Page
Email Article

Slim Fast Diet

  [ 456 votes ]   [ Discuss This Article ]
www.ProHealth.com • February 26, 2003


The Slim Fast diet is a meal replacement program designed to reduce calorie intake and promote weight loss. Slim Fast shakes and meal bars are fortified with vitamins and minerals and are designed to provide balanced nutrition. A Slim Fast shake or meal bar replaces standard breakfast and luncheon meals, while dinner is a sensible low fat meal of lean meat, steamed vegetables and salad. In between meals the Slim Fast diet recommends three snacks, such as fruit or vegetables, fat free popcorn or pretzels, and a Slim Fast snack bar. The plan also recommends regular exercise of 30 minutes or more per day. Once a dieter has achieved their weight loss goal, the Slim Fast plan encourages sensible meals while continuing to take one shake or meal bar per day for weight maintenance.

A sample meal plan includes:

Breakfast – Slim Fast shake or meal bar

Snack – Piece of fresh fruit, non-fat yogurt or one oz low fat cheese

Lunch – Slim Fast shake or meal bar plus piece of fruit

Snack – Slim Fast snack bar, fresh veggies or low fat soup

Dinner – Four to six oz lean meat, fish or poultry, baked potato, three steamed veggies, salad & fruit.

Snack – Air popped pop corn, fat free pudding or fat free pretzels.

Eating plans and recipes are also available to help dieters learn how to build low fat and nutritious meals, including creative ways to prepare Slim Fast shakes and other products.

(Source: www.slim-fast.com)



Post a Comment

Featured Products From the ProHealth Store
Vitamin D3 Extreme™ Ultra ATP+, Double Strength Energy NADH™ 12.5mg


Article Comments



Be the first to comment on this article!

Post a Comment


 
Natural Pain Relief Supplements

Featured Products

Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
Vitamin D3 Extreme™ Vitamin D3 Extreme™
50,000 IU Vitamin D3 - Prescription Strength
Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium

Natural Remedies

Astaxanthin - A Little-Known but Power-Packed Nutrient Astaxanthin - A Little-Known but Power-Packed Nutrient
Sleep Like a Baby in Nature's Cradle Sleep Like a Baby in Nature's Cradle
Looking for Energy? Turn to Plants. Looking for Energy? Turn to Plants.
Can Glycine + Amino Acids Be the Secret to Deep, Rejuvenating Sleep? Can Glycine + Amino Acids Be the Secret to Deep, Rejuvenating Sleep?
Optimize Your Immune System Naturally: Thymic Protein A Optimize Your Immune System Naturally: Thymic Protein A

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2016 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map