ProHealth health Vitamin and Natural Supplement Store and Health
Home  |  Log In  |  My Account  |  View Cart  View Your ProHealth Vitamin and Supplement Shopping Cart
800-366-6056  |  Contact Us  |  Help
Facebook Google Plus
Fibromyalgia  Chronic Fatigue Syndrome & M.E.  Lyme Disease  Natural Wellness  Supplement News  Forums  Our Story
Store     Brands   |   A-Z Index   |   Best Sellers   |   New Products   |   Deals & Specials   |   Under $10   |   SmartSavings Club

Trending News

Can Autoimmune Conditions be Reversed? Researchers Make a Surprising Discovery

How One Tiny Molecule Turned into One Huge Health Breakthrough

Nutrients Boost Stem Cell Function

Humans have three times more brown body fat

B12 Proven Essential for Every Cell

Soy isoflavones may benefit breast cancer patients

How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders

Dietary prebiotics improve sleep, buffer impacts of stress, says study

Ylang Ylang Oil Not Only Soothes Your Skin, but Your Mind as Well

Exercises to Help Prevent Urinary Incontinence

 
Print Page
Email Article

Recognizing and treating fibromyalgia

  [ 110 votes ]   [ Discuss This Article ]
By Gremillion, R.B. • www.ProHealth.com • January 1, 1998


This easily read paper directed toward physicians with an interest in sports medicine does not report new research but rather gives an overview of fibromyalgia (FM). Much of the article deals with what is known about fitness and FM. Dr. R.B. Gremillion writes that well-trained, active people have a much lower incidence of FM than the general population. “However, active women who abruptly stop physical training at the end of a sports season or because of a chronic pain syndrome or trauma have a risk for development of FM closer to that of the general population.

Overtraining that leads to excessive muscle fatigue and tenderness can also alter sleep dynamics enough to precipitate FM.” He also writes that FM patients can become deconditioned over time as a result of chronic pain, that deconditioned muscles are more susceptible to microtrauma from minor activity, which can result in greater pain and less activity and put the patient in a downward cycle.

He recommends exercise as a treatment because it not only improves muscle conditioning but also improves restorative sleep, increases endogenous endorphins within the central nervous system and has a “profound antidepressant effect.” He cautions, however, that “because FM patients almost always experience pain after exercise, the intensity of the workout must start low and be increased gradually.”

Although the article is generally pessimistic about eliminating symptoms, it does suggest that interventions such as stretching and massage offered by a physical therapist may be particularly helpful. In discussing the parallels with CFS, Dr. Gremillion notes that up to 70% of FM patients meet strict criteria for CFS, while up to 70% of those with CFS-like illnesses have concurrent FM. Most of all, he urges doctors to take a sympathetic attitude toward the patient and respect that “fibromyalgia is a real and objective disease.”

Gremillion, R.B. (1998). Fibromyalgia: Recognizing and treating an elusive syndrome. The Physician and Sports Medicine, 26:4, 55-65.



Post a Comment

Featured Products From the ProHealth Store
Vitamin D3 Extreme™ Optimized Curcumin Longvida® Ultra ATP+, Double Strength

Looking for Vitamins, Herbs and Supplements?
Search the ProHealth Store for Hundreds of Natural Health Products


Article Comments



Be the first to comment on this article!

Post a Comment


 
NAD+ Ignite with Niagen

Featured Products

Mitochondria Ignite™ with NT Factor® Mitochondria Ignite™ with NT Factor®
Reduce Fatigue up to 45%
Ultra ATP+, Double Strength Ultra ATP+, Double Strength
Get energized with malic acid & magnesium
Optimized Curcumin Longvida® Optimized Curcumin Longvida®
Supports Cognition, Memory & Overall Health
FibroSleep™ FibroSleep™
The All-in-One Natural Sleep Aid
Energy NADH™ 12.5mg Energy NADH™ 12.5mg
Improve Energy & Cognitive Function

Natural Remedies

Enhance Eyelashes Naturally Enhance Eyelashes Naturally
The Remarkable Benefits of Reishi Medicinal Mushrooms The Remarkable Benefits of Reishi Medicinal Mushrooms
Irritable Bowel Syndrome: Unlocking the Secrets of Peppermint, Acacia and Fennel Irritable Bowel Syndrome: Unlocking the Secrets of Peppermint, Acacia and Fennel
Natural Support for Mood, Sleep and Mental Focus? L-theanine Natural Support for Mood, Sleep and Mental Focus? L-theanine
"It's Not Easy Being Green" - But It Is Healthy

CONTACT US
ProHealth, Inc.
555 Maple Ave
Carpinteria, CA 93013
(800) 366-6056  |  Email

· Become a Wholesaler
· Vendor Inquiries
· Affiliate Program
SHOP WITH CONFIDENCE
Credit Card Processing
SUBSCRIBE TO OUR NEWSLETTERS
Get the latest news about Fibromyalgia, M.E/Chronic Fatigue Syndrome, Lyme Disease and Natural Wellness

CONNECT WITH US ProHealth on Facebook  ProHealth on Twitter  ProHealth on Pinterest  ProHealth on Google Plus

© 2017 ProHealth, Inc. All rights reserved. Pain Tracker App  |  Store  |  Customer Service  |  Guarantee  |  Privacy  |  Contact Us  |  Library  |  RSS  |  Site Map