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www.ProHealth.com • May 17, 2006


It’s easy to develop a negative attitude in response to daily pain and fatigue. Negativity decreases your ability to cope effectively with the challenges of fibromyalgia [and/or Chronic Fatigue Syndrome]. In some cases, negativity leads to depression. Be aware of negative attitudes that signal discouragement and the need for special support. Try to understand why you are discouraged and what kind of support you need. Knowing your need for support can alleviate the sense of discouragement that is building. (Source: The Fibromyalgia Help Book: Practical Guide to Living Better with Fibromyalgia by Jenny Fransen, R.N., and I. Jon Russell, M.D., Ph.D.)



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