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www.ProHealth.com • August 4, 2006


One way that people with a chronic illness can heal is by increasing their internal energy. A bad diet will not help repair and heal the body. And the energy used for digesting that unhelpful diet is taken away from the energy the body needs for healing. One of the goals, then, is to prevent the energy the body needs for healing from being used up in digestion. One solution to this problem is to simplify your diet, so that you're eating closer to nature and eating less processed food. (Source: Alternative Treatments for Fibromyalgia & Chronic Fatigue Syndrome, by Mari Skelly and Andrea Helm.)



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